Trail Races & Routes in Delaware
Explore 9 trail running and hiking routes across Delaware. 1 organized races and 8 training routes covering distances from 4.1 mi to 36.5 mi. Elevation gains range from 30 ft to 2,514 ft. Preview every trail in 3D flyover with segment breakdowns.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| CoDel Marathon | Rehoboth Beach, Delaware | 26.3 mi | 188 ft | race | Apr 12, 2026 |
| Red Trail | Blackbird State Forest - Headquarters-Tybout Tract, Delaware | 4.1 mi | 234 ft | route | — |
| First State National Historic Park (DE) | New Castle County, Delaware | 5.4 mi | 697 ft | route | — |
| Blue Trail | Blackbird State Forest - Headquarters-Tybout Tract, Delaware | 6.0 mi | 338 ft | route | — |
| Chesapeake and Delaware Canal (Delaware) | New Castle County, Delaware | 15.1 mi | 133 ft | route | — |
| Cape Henlopen Trails Loop (DE) | Sussex County, Delaware | 16.6 mi | 58 ft | route | — |
| Georgetown-Lewes Trail-Lewes, Delaware | Sussex County, Delaware | 18.0 mi | 30 ft | route | — |
| White Clay Perimeter (DE, PA) | New Castle County, Delaware | 35.5 mi | 2,514 ft | route | — |
| East Coast Greenway: Delaware Segment | New Castle County, Delaware | 36.5 mi | 1,232 ft | route | — |
Frequently Asked Questions
How many trail races are in Delaware?
There are 1 organized races and 8 self-supported routes available in Delaware.
What is the average elevation gain in Delaware?
The average elevation gain is 603 feet, with routes ranging from 30 to 2,514 feet.
What distances are available in Delaware?
Available distances include: Marathon, 5K, 10K, Half Marathon, 50 Mile.
Can these trail routes in Delaware be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
What's the best time of year to run trails in Delaware?
Trail running conditions in Delaware vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.
More Races in Delaware
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