Trail Races & Routes in Kansas
Explore 14 trail running and hiking routes across Kansas. 0 organized races and 14 training routes covering distances from 0.5 mi to 92.4 mi. Elevation gains range from 12 ft to 1,276 ft. Preview every trail in 3D flyover with segment breakdowns.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| US State Highpoints | Wallace County, Kansas | 0.5 mi | 12 ft | route | — |
| Red Valleys | Shawnee, Kansas | 4.5 mi | 328 ft | route | — |
| walking route indian hills 23rd street | Lawrence, Kansas | 5.2 mi | 240 ft | route | — |
| Columbine Trail | Johnson County, Kansas | 5.3 mi | 272 ft | route | — |
| Carnahan West Trail | Pottawatomie County, Kansas | 8.2 mi | 711 ft | route | — |
| Konza Prairie Nature Trail | Riley County, Kansas | 8.8 mi | 637 ft | route | — |
| Sandsage Bison Range (KS) | Finney County, Kansas | 11.5 mi | 156 ft | route | — |
| Konza Prairie Trails (KS) | Riley County, Kansas | 13.7 mi | 1,027 ft | route | — |
| Cimarron National Grassland Loop | Morton County, Kansas | 16.4 mi | 272 ft | route | — |
| Switchgrass Mountain Bike Trail (KS) | Russell County, Kansas | 22.2 mi | 1,276 ft | route | — |
| Prairie Sunset Trail (KS) | Sedgwick County, Kansas | 30.9 mi | 477 ft | route | — |
| Wichita - Valley Center Floodway (KS) | Sedgwick County, Kansas | 31.7 mi | 224 ft | route | — |
| Prairie Spirit Trail (KS) | Anderson County, Kansas | 52.3 mi | 497 ft | route | — |
| Flint Hills Trail (KS) | Osage County, Kansas | 92.4 mi | 1,119 ft | route | — |
Frequently Asked Questions
How many trail races are in Kansas?
There are 0 organized races and 14 self-supported routes available in Kansas.
What is the average elevation gain in Kansas?
The average elevation gain is 518 feet, with routes ranging from 12 to 1,276 feet.
What distances are available in Kansas?
Available distances include: 5K, 10K, Half Marathon, Marathon, 50K, 50 Mile, 100 Mile.
Can these trail routes in Kansas be used for hiking?
Yes. 93% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
What's the best time of year to run trails in Kansas?
Trail running conditions in Kansas vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.
More Races in Kansas
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