Explore 15 trail running and hiking routes across Maryland. 2 organized races and 13 training routes covering distances from 8.0 mi to 1938.4 mi. Elevation gains range from 311 ft to 386,327 ft.
| Route Name | Location | Distance | Elevation Gain | Type |
|---|---|---|---|---|
| JFK 50 Mile | Washington County, Maryland | 50.5 mi | 2,779 ft | race |
| JFK 50 | Keedysville, Maryland | 51.4 mi | 3,297 ft | race |
| Sugarloaf Northern Peaks + Summit Loop (MD) | Frederick County, Maryland | 8.0 mi | 1,840 ft | route |
| Sugarloaf Summit Loop | Sugarloaf Mountain, Maryland | 8.0 mi | 1,840 ft | route |
| Soapstone-Santee-Ridge Loop | MD | 8.2 mi | 909 ft | route |
| Every Trail in Cromwell Valley Park (MD) | Baltimore County, Maryland | 9.4 mi | 1,255 ft | route |
| Billy Goat - C&O Loop (MD) | Montgomery County, Maryland | 9.6 mi | 330 ft | route |
| Perimeter Trail | MD | 9.7 mi | 489 ft | route |
| BWI Trail | MD | 11.0 mi | 334 ft | route |
| Carl Henn Millennium Trail | MD | 11.1 mi | 311 ft | route |
| PHUNT 25K/50K Trail Race | MD | 15.6 mi | 1,360 ft | route |
| Cabin John Trail | Montgomery County, Maryland | 17.3 mi | 947 ft | route |
| MD/WV Triple Crown (Loudoun Heights, Maryland Heights, Weverton Cliffs) | Washington County, Maryland | 20.8 mi | 3,507 ft | route |
| Duckett Reservoir Loop (MD) | Montgomery County, Maryland | 22.9 mi | 3,345 ft | route |
| Appalachian Trail (AT) | Frederick County, Maryland | 1938.4 mi | 386,327 ft | route |
There are 2 organized races and 13 self-supported routes available in Maryland.
The average elevation gain is 27,258 feet, with routes ranging from 311 to 386,327 feet.
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