Explore 73 trail running and hiking routes across New York. 4 organized races and 69 training routes covering distances from 3.5 mi to 46.1 mi. Elevation gains range from 123 ft to 10,554 ft.
| Route Name | Location | Distance | Elevation Gain | Type |
|---|---|---|---|---|
| United Airlines NYC Half | New York, New York | 13.3 mi | 497 ft | race |
| NYC Trail Half Marathon | New York, New York | 13.5 mi | 1,166 ft | race |
| TCS New York City Marathon | New York, New York | 26.5 mi | 276 ft | race |
| Finger Lakes 50s 50k | Burdett, New York | 32.0 mi | 3,037 ft | race |
| Black Mountain Summit Trail | Adirondack Park, New York | 3.5 mi | 1,136 ft | route |
| Porter Ridge Trail | Adirondack Park, New York | 4.0 mi | 3,193 ft | route |
| Mount Marcy Trail | Adirondack Park, New York | 4.1 mi | 2,661 ft | route |
| Cascade Slide Loop (NY) | Essex County, New York | 4.2 mi | 1,919 ft | route |
| Pitchoff Mountain Trail | Adirondack Park, New York | 4.3 mi | 1,963 ft | route |
| Breakneck Ridge Trail | Hudson Highlands State Park, New York | 4.5 mi | 1,549 ft | route |
| Algonquin Trail | Adirondack Park, New York | 4.5 mi | 2,276 ft | route |
| Black Bear Mountain (NY) | Hamilton County, New York | 4.8 mi | 778 ft | route |
| Bull Hill Full Loop (NY) | Putnam County, New York | 5.3 mi | 1,398 ft | route |
| Colvin Range Trail | Adirondack Park, New York | 5.7 mi | 2,043 ft | route |
| Giant Ledge - Panther - Fox Hollow Trail | Catskill Park, New York | 6.6 mi | 2,712 ft | route |
| Black Dome Range Trail | Catskill Park, New York | 6.7 mi | 2,757 ft | route |
| Wittenberg - Cornell - Slide Trail | Catskill Park, New York | 7.8 mi | 3,652 ft | route |
| The Jay Mountains (NY) | Essex County, New York | 8.1 mi | 2,662 ft | route |
| Abbott Loop | Danby State Forest, New York | 8.2 mi | 1,854 ft | route |
| Main Trail | Onondaga County, New York | 8.2 mi | 1,427 ft | route |
| Highland Forest M Loop (NY) | Onondaga County, New York | 8.3 mi | 1,189 ft | route |
| Highland Forest Loop | Onondaga County, New York | 8.3 mi | 1,189 ft | route |
| Calverton Trail | NY | 8.8 mi | 123 ft | route |
| Whiteface & Esther (NY) | Essex County, New York | 9.1 mi | 3,638 ft | route |
| Pitchoff Mountain (NY) | Essex County, New York | 9.1 mi | 3,509 ft | route |
| EPCAL Alternative Transportation Path (NY) | Suffolk County, New York | 9.2 mi | 166 ft | route |
| The 115 North East 4000' peaks (ME, VT, NH, NY) | Ulster County, New York | 9.3 mi | 1,707 ft | route |
| Giant and Rocky Peak Ridge (NY) | Essex County, New York | 9.4 mi | 5,098 ft | route |
| Anthony's Nose (NY) | Westchester County, New York | 9.5 mi | 2,641 ft | route |
| Hunter Mtn Loop (NY) | Greene County, New York | 9.6 mi | 2,266 ft | route |
| Cat Mountain Trail (NY) | Saint Lawrence County, New York | 9.9 mi | 917 ft | route |
| Illinois Mountain All of the Trails (NY) | Ulster County, New York | 10.0 mi | 1,350 ft | route |
| Green Lakes Perimeter (NY) | Onondaga County, New York | 10.9 mi | 1,205 ft | route |
| Schunemunk Ridge Loop (NY) | Orange County, New York | 11.0 mi | 2,882 ft | route |
| Shaupeneak Ridge - Every Trail (NY) | Ulster County, New York | 11.0 mi | 1,781 ft | route |
| Hook Mountain Full Loop (NY) | Rockland County, New York | 11.1 mi | 1,739 ft | route |
| Adirondacks: Mt Colden, Trap Dike (NY) | Essex County, New York | 11.1 mi | 1,979 ft | route |
| Notch Trail, Hudson Highlands (NY) | Dutchess County, New York | 11.3 mi | 2,546 ft | route |
| Cooper Kill Trail (NY) | Essex County, New York | 11.4 mi | 2,911 ft | route |
| Glacier Ridge | NY | 11.6 mi | 713 ft | route |
| Blackhead Range (NY) | Greene County, New York | 12.0 mi | 4,408 ft | route |
| Blackhead Range | Catskill Park, New York | 12.0 mi | 4,408 ft | route |
| Huckleberry Loop Trail (Margaretville, NY) | Delaware County, New York | 12.3 mi | 2,965 ft | route |
| Breakneck Ridge, Hudson Highlands (NY) | Dutchess County, New York | 12.4 mi | 4,478 ft | route |
| Storm King Round (NY) | Orange County, New York | 13.4 mi | 4,150 ft | route |
| Five Sisters Loop (NY) | Rockland County, New York | 13.7 mi | 3,629 ft | route |
| Grafton-Dunham Loop (NY) | Rensselaer County, New York | 14.0 mi | 1,402 ft | route |
| Peekamoose and Table Mountain | Catskill Park, New York | 14.0 mi | 5,217 ft | route |
| Wittenburg-Cornell-Slide Loop (NY) | Ulster County, New York | 14.3 mi | 4,921 ft | route |
| Onondaga Trail (NY) | Cortland County, New York | 14.5 mi | 3,540 ft | route |
| East Setauket | NY | 15.7 mi | 800 ft | route |
| Adirondack Dix Range Traverse (NY) | Essex County, New York | 15.9 mi | 5,302 ft | route |
| Colvin, Blake, Nippletop, Dial, Bear Den Loop (NY) | Essex County, New York | 16.3 mi | 6,148 ft | route |
| Adirondacks: Panther, Santanoni, Couchsachraga (NY) | Essex County, New York | 16.3 mi | 4,710 ft | route |
| Black Dome, Windham High Peak Loop (NY) | Greene County, New York | 17.1 mi | 3,942 ft | route |
| Rondout Reservoir Circumnavigation (NY) | Ulster County, New York | 17.5 mi | 1,040 ft | route |
| Three Big Peaks in Hudson Highlands (NY) | Putnam County, New York | 17.7 mi | 5,808 ft | route |
| Allen Mtn (NY) | Essex County, New York | 18.2 mi | 3,417 ft | route |
| Adirondacks: Gray, Skylight & Marcy (NY) | Essex County, New York | 18.3 mi | 5,068 ft | route |
| Catskill 9 (NY) | Ulster County, New York | 19.6 mi | 5,731 ft | route |
| Debar Meadows to Debar Mountain (NY) | Franklin County, New York | 21.2 mi | 2,646 ft | route |
| Interloken Trail (NY) | Schuyler County, New York | 21.9 mi | 1,430 ft | route |
| French Louie Loop (NY) | Hamilton County, New York | 22.5 mi | 2,464 ft | route |
| Great French Louie Loop (NY) | Hamilton County, New York | 23.0 mi | 3,650 ft | route |
| Whiteface Massif Traverse (NY) | Essex County, New York | 23.4 mi | 7,507 ft | route |
| Ramapo Dunderberg (NY) | Orange County, New York | 23.5 mi | 5,430 ft | route |
| Sewards Range (NY) | Franklin County, New York | 25.4 mi | 6,002 ft | route |
| Winona State Forest (NY) | Oswego County, New York | 25.8 mi | 1,840 ft | route |
| Bear Mountain State Park 7 Summits (NY) | Rockland County, New York | 27.2 mi | 6,388 ft | route |
| Albany Pine Bush Circuit (NY) | Albany County, New York | 28.5 mi | 819 ft | route |
| Minnewaska Grand Tour (NY) | Ulster County, New York | 29.0 mi | 3,542 ft | route |
| Seven summits of Sewards and Santanonis (NY) | Franklin County, New York | 33.9 mi | 10,554 ft | route |
| Suffern-Bear Mountain - Ramapo-Dunderberg Ribbon (NY) | Rockland County, New York | 46.1 mi | 6,376 ft | route |
There are 4 organized races and 69 self-supported routes available in New York.
The average elevation gain is 2,990 feet, with routes ranging from 123 to 10,554 feet.
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