100 Mile Races in North Carolina
Browse 5 100 mile trail running and hiking routes in North Carolina. Distance range: 99.9 mi to 101.3 mi. Elevation gain: 142 ft to 23,587 ft. Each route includes terrain analysis, elevation profiles, and pacing recommendations.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Umstead 100 | Raleigh, North Carolina | 99.9 mi | 4,257 ft | race | — |
| Virginia/NC Border to Cape Hatteras Lighthouse | Dare County, North Carolina | 100.2 mi | 142 ft | route | — |
| Stone Mountain - Grandfather Mountain (NC) | Watauga County, North Carolina | 100.5 mi | 18,248 ft | route | — |
| Gritchell (NC) | Burke County, North Carolina | 100.5 mi | 22,979 ft | route | — |
| Project Untamed 100 (NC) | Transylvania County, North Carolina | 101.3 mi | 23,587 ft | route | — |
Frequently Asked Questions
How many trail races are in North Carolina?
There are 1 organized races and 4 self-supported routes available in North Carolina.
What is a 100 Mile race?
A 100 Mile race is approximately 98.2 to 102.5 miles in distance.
What is the average elevation gain in North Carolina?
The average elevation gain is 13,843 feet, with routes ranging from 142 to 23,587 feet.
Can these 100 mile routes in North Carolina be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
Are 100 Mile races beginner-friendly?
100 Mile race difficulty varies widely. Use the elevation gain and terrain analysis to assess each route. Races with lower elevation gain relative to distance and higher runnable percentages tend to be more beginner-accessible.
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