10K Races in North Carolina
Browse 15 10k trail running and hiking routes in North Carolina. Distance range: 5.6 mi to 6.7 mi. Elevation gain: 283 ft to 4,158 ft. Each route includes terrain analysis, elevation profiles, and pacing recommendations.
Key Takeaways
Total Routes
15
Races / Routes
0 / 15
Distance Range
5.6 mi - 6.7 mi
Elevation Range
283 ft - 4,158 ft
Surface Type
100% Trail
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Sheep Rock | Pisgah National Forest, North Carolina | 5.6 mi | 1,353 ft | route | — |
| Weymouth Nature Preserve All Trails | Moore County, North Carolina | 5.6 mi | 283 ft | route | — |
| Company Mill Trail | William B. Umstead State Park, North Carolina | 5.6 mi | 741 ft | route | — |
| Panthertown Valley Trail | Jackson County, North Carolina | 5.7 mi | 692 ft | route | — |
| Indian Creek Trail | Stokes County, North Carolina | 5.7 mi | 310 ft | route | — |
| Baxter Creek Trail | Great Smoky Mountains National Park, North Carolina | 5.9 mi | 4,158 ft | route | — |
| Old Trestle Road | Montreat, North Carolina | 6.0 mi | 1,579 ft | route | — |
| Grassy Gap Fire Road | Blue Ridge Parkway, North Carolina | 6.0 mi | 2,025 ft | route | — |
| Corridor Trail | Surry County, North Carolina | 6.1 mi | 965 ft | route | — |
| Cat Gap Loop Trail | Pisgah National Forest, North Carolina | 6.2 mi | 1,108 ft | route | — |
| Beaverdam South Loop (NC) | Wake County, North Carolina | 6.3 mi | 613 ft | route | — |
| 121 Laurel Mountain | Pisgah National Forest, North Carolina | 6.3 mi | 2,099 ft | route | — |
| Pink Beds Loop | Pisgah National Forest, North Carolina | 6.7 mi | 530 ft | route | — |
| Auger Hole Trail | Gorges State Park, North Carolina | 6.7 mi | 1,116 ft | route | — |
| Shortoff | Linville Gorge Wilderness, North Carolina | 6.7 mi | 1,023 ft | route | — |
Frequently Asked Questions
How many trail races are in North Carolina?
There are 0 organized races and 15 self-supported routes available in North Carolina.
What is a 10K race?
A 10K race is approximately 5.6 to 6.8 miles in distance.
What is the average elevation gain in North Carolina?
The average elevation gain is 1,240 feet, with routes ranging from 283 to 4,158 feet.
Can these 10k routes in North Carolina be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
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