50K Races in North Carolina
Browse 3 50k trail running and hiking routes in North Carolina. Distance range: 30.6 mi to 32.2 mi. Elevation gain: 486 ft to 7,141 ft. Each route includes terrain analysis, elevation profiles, and pacing recommendations.
Key Takeaways
Total Routes
3
Races / Routes
0 / 3
Distance Range
30.6 mi - 32.2 mi
Elevation Range
486 ft - 7,141 ft
Surface Type
100% Trail
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Shining Rock Wilderness Circuit | Haywood County, North Carolina | 30.6 mi | 7,141 ft | route | — |
| Medoc Mountain State Park, Every Single Trail | Halifax County, North Carolina | 31.0 mi | 5,099 ft | route | — |
| Holly Shelter Game Land (NC) | Pender County, North Carolina | 32.2 mi | 486 ft | route | — |
Frequently Asked Questions
How many trail races are in North Carolina?
There are 0 organized races and 3 self-supported routes available in North Carolina.
What is a 50K race?
A 50K race is approximately 29.8 to 32.3 miles in distance.
What is the average elevation gain in North Carolina?
The average elevation gain is 4,242 feet, with routes ranging from 486 to 7,141 feet.
Can these 50k routes in North Carolina be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
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