Trail Races & Routes in São Paulo
Explore 12 trail running and hiking routes across São Paulo. 1 organized races and 11 training routes covering distances from 1.6 mi to 85.1 mi. Elevation gains range from 249 ft to 7,137 ft. Preview every trail in 3D flyover with segment breakdowns.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Sao Paulo Marathon | São Paulo, São Paulo | 26.9 mi | 540 ft | race | — |
| Pedra do Om (Brazil) | Região Metropolitana do Vale do Paraíba e Litoral Norte, São Paulo | 1.6 mi | 1,811 ft | route | — |
| Trilha de Caminhada | São Paulo, São Paulo | 4.1 mi | 249 ft | route | — |
| Trilha da Cachoeira do Funil | Itanhaém, São Paulo | 8.2 mi | 1,397 ft | route | — |
| Travessia dos Muriquis (de São Francisco Xavier até Monte Verde) | Região Metropolitana do Vale do Paraíba e Litoral Norte, São Paulo | 9.1 mi | 3,837 ft | route | — |
| Travessia Marins x Itaguaré | Região Metropolitana do Vale do Paraíba e Litoral Norte, São Paulo | 9.9 mi | 4,964 ft | route | — |
| Bananal Waterfall Trail | Ilhabela, São Paulo | 9.9 mi | 3,162 ft | route | — |
| Zona de Caminhada | Nuporanga, São Paulo | 10.5 mi | 453 ft | route | — |
| Meia Travessia da Serra Fina | Região Metropolitana do Vale do Paraíba e Litoral Norte, São Paulo | 11.4 mi | 7,137 ft | route | — |
| Trilha do Bonete | Parque Estadual de Ilhabela, São Paulo | 23.4 mi | 5,631 ft | route | — |
| Ubatuba -> Paraty | Região Metropolitana do Vale do Paraíba e Litoral Norte, São Paulo | 45.0 mi | 2,631 ft | route | — |
| Caminho Passos de Padre Léo | Região Metropolitana do Vale do Paraíba e Litoral Norte, São Paulo | 85.1 mi | 5,870 ft | route | — |
Frequently Asked Questions
How many trail races are in São Paulo?
There are 1 organized races and 11 self-supported routes available in São Paulo.
What is the average elevation gain in São Paulo?
The average elevation gain is 3,140 feet, with routes ranging from 249 to 7,137 feet.
What distances are available in São Paulo?
Available distances include: Marathon, 5K, Half Marathon, 50 Mile, 100 Mile.
Can these trail routes in São Paulo be used for hiking?
Yes. 92% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
What's the best time of year to run trails in São Paulo?
Trail running conditions in São Paulo vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.
More Races in São Paulo
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