Home › Races › Tn › 5K 5K Races in Tn Browse 83 5k trail running and hiking routes in Tn. Distance range: 2.5 mi to 3.7 mi. Elevation gain: 10 ft to 2,313 ft. Preview each trail in 3D flyover and view segment breakdowns.
Key Takeaways Distance Range
2.5 mi - 3.7 mi
Elevation Range
10 ft - 2,313 ft
Route Name Location Distance Elevation Gain Type Race Date Meadow Loop Trail TN 2.5 mi 252 ft route — Marshall Knobs (Red) Trail TN 2.5 mi 282 ft route — Bike Trail TN 2.5 mi 113 ft route — Pioneer Springs Trail TN 2.5 mi 153 ft route — Spicewood Trail TN 2.5 mi — route — Bartee Branch Trail #2022 TN 2.5 mi 1,207 ft route — Devil's Backbone State Natural Area Trail TN 2.5 mi — route — East Lakeshore Trail - Glendale Branch TN 2.5 mi 34 ft route — Panther Branch #162 TN 2.5 mi 1,017 ft route — Dam Builders Trail Loop TN 2.5 mi 46 ft route — Laurel Point Trail TN 2.5 mi 241 ft route — Springfield Greenway TN 2.5 mi 90 ft route — Birchfield Camp Trail TN 2.6 mi 1,081 ft route — JMT: Honey Creek - O&W Bridge TN 2.6 mi 238 ft route — Clarks Creek (TN-FSR25) TN 2.6 mi 337 ft route — Coker Creek Falls Trail TN 2.6 mi 505 ft route — Panther Knob Loop TN 2.6 mi 729 ft route — Dog Hole Trail TN 2.6 mi 161 ft route — Slagle Hollow Trail TN 2.6 mi 10 ft route — Hemlock Bluff SWA Trail TN 2.6 mi 396 ft route — Guild Trail TN 2.6 mi 543 ft route — Arboretum Drive TN 2.7 mi 277 ft route — Dacus Lake Road TN 2.7 mi 68 ft route — Ritchie Hollow Trail TN 2.7 mi 1,185 ft route — Horse Cove Gap (TN-FSR5352) TN 2.7 mi 575 ft route — Rough Branch Road (TN-422A) TN 2.7 mi 353 ft route — Blue Trail TN 2.7 mi 119 ft route — Margarette Falls Trail TN 2.7 mi 691 ft route — Nichols Cove Trail #44 TN 2.7 mi 974 ft route — Rough Creek Trail # 70 TN 2.7 mi 41 ft route — Burch Woods Trail TN 2.8 mi 317 ft route — Live Wire 2 TN 2.8 mi 119 ft route — Seclusion Bend Trail TN 2.8 mi 56 ft route — AC/DC TN 2.8 mi 161 ft route — Turtletown Creek Falls TN 2.9 mi 344 ft route — Adeline Wilhoite River Trail TN 2.9 mi 136 ft route — Davis Creek Trail #19 TN 2.9 mi 117 ft route — Window Cliffs Trail TN 2.9 mi 253 ft route — Laurel Trail TN 2.9 mi 142 ft route — River Bluff Trail TN 2.9 mi 94 ft route — Flint Mill Gap Road 4202 TN 2.9 mi 372 ft route — Big Creek Rim Trail TN 2.9 mi 315 ft route — South Old Mac Trail TN 3.0 mi 1,661 ft route — Outer Loop Trail TN 3.0 mi 380 ft route — LCM Loop TN 3.0 mi 482 ft route — Chickasaw Trail TN 3.0 mi 57 ft route — West Bandy Creek Bike Trail TN 3.0 mi 252 ft route — Azaela Spring Day Loop TN 3.0 mi 152 ft route — Pickett Loop Trail TN 3.0 mi 19 ft route — Savage Day Loop TN 3.0 mi 306 ft route — Maritime Railway Trail TN 3.1 mi 437 ft route — Horse Creek Jeep Trail TN 3.1 mi 1,388 ft route — East Lakeshore Trail — Baker Hollow Branch TN 3.1 mi 206 ft route — High Voltage Trail TN 3.1 mi 122 ft route — BMT: Segment 11e (FS221 to Ocoee River/US 64) TN 3.1 mi 115 ft route — South Ridge Trail TN 3.1 mi 338 ft route — Dogwood Point Trail TN 3.1 mi — route — East Lakeshore Trail - Davis Ferry Branch TN 3.2 mi 246 ft route — Hunt Knob Trail TN 3.2 mi 334 ft route — Peytona Trail TN 3.2 mi 360 ft route — Virgin Falls Trail TN 3.2 mi — route — Will Skelton Greenway TN 3.2 mi 108 ft route — Middle Creek Nature Loop TN 3.3 mi — route — Dark Hollow Trail FS 280 TN 3.3 mi 105 ft route — Dry Ridge Trail TN 3.3 mi 145 ft route — River Mountain Road TN 3.3 mi 267 ft route — River View Loop TN 3.3 mi 227 ft route — Murky Marsh Trail TN 3.3 mi 179 ft route — Prater Place Trail TN 3.3 mi 403 ft route — Chickasaw Bluff Trail TN 3.4 mi 213 ft route — Day Loop Trail TN 3.4 mi 191 ft route — Lost Creek to Virgin Falls TN 3.5 mi 778 ft route — Woody's Trail TN 3.5 mi 401 ft route — Fork Ridge Horse Trail TN 3.5 mi 77 ft route — Stiffknee Trail #106 TN 3.5 mi 1,440 ft route — Artillery Trail TN 3.5 mi 196 ft route — Hall Bend Trail TN 3.5 mi 277 ft route — North Old Mac Trail TN 3.6 mi 1,599 ft route — Cumberland Trail: Black Mountain section TN 3.6 mi 1,157 ft route — Big River Trail: West Memphis Trail TN 3.7 mi 24 ft route — Big Creek Gulf Trail TN 3.7 mi 819 ft route — Pine Ridge Trail #99 TN 3.7 mi 2,313 ft route — Twin Arches Loop Trail TN 3.7 mi 605 ft route —
Frequently Asked Questions How many trail races are in Tn? There are 0 organized races and 83 self-supported routes available in Tn.
What is a 5K race? A 5K race is approximately 2.5 to 3.7 miles in distance.
What is the average elevation gain in Tn? The average elevation gain is 417 feet, with routes ranging from 10 to 2,313 feet.
Can these 5k routes in Tn be used for hiking? Yes. 98% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.