5K Races in Ut

Browse 200 5k trail running and hiking routes in Ut. Distance range: 2.5 mi to 3.6 mi. Elevation gain: 11 ft to 4,186 ft. Preview each trail in 3D flyover and view segment breakdowns.

Key Takeaways

Total Routes

200

Races / Routes

0 / 200

Distance Range

2.5 mi - 3.6 mi

Elevation Range

11 ft - 4,186 ft

Surface Type

100% Trail

Route Name	Location	Distance	Elevation Gain	Type	Race Date
Curley Springs Trail #051	UT	2.5 mi	46 ft	route	—
North Mountain Trail	UT	2.5 mi	902 ft	route	—
Baldys Spine	UT	2.5 mi	—	route	—
Broads Fork Trail #055	UT	2.5 mi	1,978 ft	route	—
White Creek Trail #40	UT	2.5 mi	—	route	—
Twilight Zone Trail	UT	2.5 mi	—	route	—
Willis Creek Narrows Trail	UT	2.5 mi	11 ft	route	—
Big Spring to Elephant Canyon Trail	UT	2.5 mi	446 ft	route	—
South Fork Millville Canyon - FR 023	UT	2.5 mi	1,126 ft	route	—
Logan Peak Road FR042	UT	2.5 mi	830 ft	route	—
Mud Springs #173	UT	2.5 mi	232 ft	route	—
Murphy Wash Trail	UT	2.6 mi	416 ft	route	—
Amphitheater Loop Trail	UT	2.6 mi	385 ft	route	—
Mill Creek Terraces	UT	2.6 mi	1,088 ft	route	—
Forbidden	UT	2.6 mi	612 ft	route	—
Hi Hunt #228 (Big Flat to Three Creeks)	UT	2.6 mi	—	route	—
Collins Gulch Road	UT	2.6 mi	1,823 ft	route	—
Cliffs Trail	UT	2.6 mi	64 ft	route	—
Smithfield Canyon Dirt Road	UT	2.6 mi	644 ft	route	—
Spring Canyon Trail #024	UT	2.6 mi	1,841 ft	route	—
Scout Cave Trail	UT	2.6 mi	471 ft	route	—
Skull Crack Trail	UT	2.6 mi	360 ft	route	—
Lolo's Loop	UT	2.6 mi	370 ft	route	—
Hell Canyon - Ensign Peak Trail	UT	2.6 mi	889 ft	route	—
BST: Lone Peak Wilderness	UT	2.6 mi	481 ft	route	—
Pushing Tin Loop	UT	2.6 mi	—	route	—
Little Purgatory Trail	UT	2.6 mi	848 ft	route	—
Upper South Fork Trail	UT	2.6 mi	—	route	—
Deertrap Mountain Trail	UT	2.6 mi	301 ft	route	—
Mendon Bench Non-Motorized Trail	UT	2.6 mi	267 ft	route	—
Frying Pan Trail	UT	2.7 mi	667 ft	route	—
BST: Grandeur Peak Trailhead to Pipeline Trail	UT	2.7 mi	1,005 ft	route	—
South Fork Dry Fork	UT	2.7 mi	—	route	—
Mount Kinesava Trail	UT	2.7 mi	2,982 ft	route	—
Lichen It	UT	2.7 mi	481 ft	route	—
Panorama Trail - Main Loop	UT	2.7 mi	214 ft	route	—
Clyde Lake Trail	UT	2.7 mi	—	route	—
Smithfield Dry Canyon	UT	2.7 mi	1,520 ft	route	—
Bonneville Shoreline: Steed	UT	2.7 mi	216 ft	route	—
Mule Ear Trail	UT	2.7 mi	650 ft	route	—
Killian Canyon Trail	UT	2.7 mi	—	route	—
Steel Hollow Trail	UT	2.7 mi	1,379 ft	route	—
Hidden Oak Trail	UT	2.7 mi	2,658 ft	route	—
Whiptail	UT	2.7 mi	—	route	—
Timpanogos Summit Trail #054	UT	2.7 mi	1,693 ft	route	—
Bodily Harm	UT	2.7 mi	—	route	—
Old Wagon Trail	UT	2.7 mi	1,045 ft	route	—
Old North	UT	2.7 mi	3,066 ft	route	—
South Fork Junction to Horse Canyon Trail	UT	2.7 mi	—	route	—
The Wave	UT	2.7 mi	338 ft	route	—
Lakeside Trail	UT	2.8 mi	71 ft	route	—
Eagle Crags Trail	UT	2.8 mi	1,035 ft	route	—
Kigalia Canyon Trail (026)	UT	2.8 mi	—	route	—
Lewis Peak Trail	UT	2.8 mi	614 ft	route	—
Gilbert Peak via the West Spur	UT	2.8 mi	2,514 ft	route	—
Historic Babylon Trail	UT	2.8 mi	803 ft	route	—
Providence Canyon Singletrack	UT	2.8 mi	—	route	—
North Canyon Trail	UT	2.8 mi	1,126 ft	route	—
Mustang Pass	UT	2.8 mi	323 ft	route	—
White Pine Canyon Trail	UT	2.8 mi	967 ft	route	—
Cottonwood Hills Trail	UT	2.8 mi	254 ft	route	—
Miner's Basin Road (FS#065)	UT	2.8 mi	1,796 ft	route	—
Golden Wall Trail #33095	UT	2.8 mi	906 ft	route	—
Vista Trail	UT	2.9 mi	—	route	—
Spring Creek Trail (159)	UT	2.9 mi	921 ft	route	—
Great Western Trail: Parleys to Sheep Canyon	UT	2.9 mi	572 ft	route	—
Cable Mountain Trail	UT	2.9 mi	443 ft	route	—
Burro Pass Trail #315	UT	2.9 mi	—	route	—
Sego Lily Trail	UT	2.9 mi	479 ft	route	—
Forest Service Road 193 - South	UT	2.9 mi	1,516 ft	route	—
Chesler Park Loop/Devils Kitchen Trail	UT	2.9 mi	132 ft	route	—
Cold Water Trail East #7038	UT	2.9 mi	2,370 ft	route	—
Legacy	UT	2.9 mi	—	route	—
Albion Basin Summer Road	UT	2.9 mi	781 ft	route	—
Whiptail Trail	UT	2.9 mi	12 ft	route	—
Rock Canyon Trail	UT	2.9 mi	1,678 ft	route	—
Copper Ridge 4x4	UT	2.9 mi	11 ft	route	—
Iron Mountain Trail	UT	2.9 mi	1,793 ft	route	—
Great Western Trail: Sessions Mountians Segment	UT	2.9 mi	—	route	—
Grandeur Peak Trail	UT	2.9 mi	2,384 ft	route	—
BST: Dry Canyon to Providence Canyon	UT	2.9 mi	222 ft	route	—
Circle-O	UT	2.9 mi	160 ft	route	—
Joes Ridge	UT	2.9 mi	2,248 ft	route	—
Fernwood Trail	UT	2.9 mi	3,963 ft	route	—
Jurassic	UT	2.9 mi	112 ft	route	—
Dan Henry Trail #095	UT	2.9 mi	1,596 ft	route	—
Chimney Rock Trail	UT	2.9 mi	783 ft	route	—
Hazzard County	UT	3.0 mi	153 ft	route	—
Valentine Peak Trail	UT	3.0 mi	1,822 ft	route	—
BST: Emigration Canyon to Dry Creek	UT	3.0 mi	422 ft	route	—
Bear Canyon Trail	UT	3.0 mi	1,806 ft	route	—
Dry Creek Trail	UT	3.0 mi	290 ft	route	—
Bonneville Shoreline Trai: Millville Canyon to Blacksmith Fork Canyon	UT	3.0 mi	126 ft	route	—
Abandoned Mine Trail	UT	3.0 mi	446 ft	route	—
Coney Island	UT	3.0 mi	116 ft	route	—
Queens Garden Navajo Loop Trail	UT	3.0 mi	589 ft	route	—
Bonneville Shoreline Trail: Dry Canyon to Battle Creek	UT	3.0 mi	604 ft	route	—
Paradise Canyon Trail	UT	3.0 mi	—	route	—
Little Hatch Canyon Ridge Trail	UT	3.0 mi	215 ft	route	—
Jenni's Trail	UT	3.0 mi	129 ft	route	—
Pioneer	UT	3.0 mi	—	route	—
Salt Lake City International Airport Trail	UT	3.0 mi	—	route	—
Fence Canyon - Escalante River Confluence	UT	3.0 mi	15 ft	route	—
Sound of Silence Trail	UT	3.0 mi	300 ft	route	—
Blue Creek-Tuerto Trail (014)	UT	3.0 mi	1,825 ft	route	—
Delicate Arch Trail	UT	3.0 mi	552 ft	route	—
Crimson Trail	UT	3.0 mi	—	route	—
Pole Canyon Trail	UT	3.0 mi	1,958 ft	route	—
FR #508	UT	3.0 mi	309 ft	route	—
White Trail	UT	3.0 mi	210 ft	route	—
Road to WOS	UT	3.0 mi	619 ft	route	—
Wheeler Creek - East Fork Trail	UT	3.0 mi	817 ft	route	—
Cutler Basin Trail	UT	3.1 mi	2,145 ft	route	—
Germania Pass via East Greeley	UT	3.1 mi	1,307 ft	route	—
Sheep Creek Trail	UT	3.1 mi	—	route	—
Big Lonely	UT	3.1 mi	234 ft	route	—
Davis Creek	UT	3.1 mi	3,670 ft	route	—
Gooseberry Trail (445)	UT	3.1 mi	50 ft	route	—
Stone Creek Trail	UT	3.1 mi	1,766 ft	route	—
Peek-A-Boo Loop Trail	UT	3.1 mi	777 ft	route	—
Government Trail	UT	3.1 mi	—	route	—
Legacy Nature Trail	UT	3.1 mi	—	route	—
Stove Camp Trail	UT	3.1 mi	1,139 ft	route	—
Mustang Loop	UT	3.1 mi	298 ft	route	—
Twin Lakes Pass Trail #027	UT	3.1 mi	1,331 ft	route	—
Tibble Fork #41	UT	3.1 mi	—	route	—
Padre Canyon Trail	UT	3.1 mi	529 ft	route	—
Dusterburgs Ridge Trail #5302 (Arapeen Route #42)	UT	3.1 mi	1,783 ft	route	—
Little Mountain Ridge	UT	3.1 mi	676 ft	route	—
Carpe Diem	UT	3.1 mi	—	route	—
Wagonwheel Trail (168)	UT	3.1 mi	186 ft	route	—
Holy Guacamole	UT	3.1 mi	156 ft	route	—
Cryptobionic	UT	3.1 mi	253 ft	route	—
Oak Grove Trail	UT	3.1 mi	3,318 ft	route	—
Longview	UT	3.1 mi	701 ft	route	—
Mega Steps	UT	3.1 mi	632 ft	route	—
Pineview West Trail	UT	3.2 mi	90 ft	route	—
Logan Dry-Mill Hollow Trail	UT	3.2 mi	723 ft	route	—
Black Brush	UT	3.2 mi	387 ft	route	—
Utah Public Lands Singletrack - Dark Canyon	UT	3.2 mi	88 ft	route	—
Rim Rock Trail	UT	3.2 mi	410 ft	route	—
Thaynes Road	UT	3.2 mi	941 ft	route	—
BST: Corner Canyon Connector (C3)	UT	3.2 mi	265 ft	route	—
Spring Creek Route	UT	3.2 mi	909 ft	route	—
Tusher Wash Road	UT	3.2 mi	53 ft	route	—
Bench Trail	UT	3.2 mi	1,256 ft	route	—
Spiro Trail	UT	3.2 mi	1,281 ft	route	—
Great Escape	UT	3.2 mi	29 ft	route	—
Cottonwood Wash	UT	3.2 mi	862 ft	route	—
Little Cottonwood Creek Trail #001	UT	3.2 mi	1,214 ft	route	—
Gardner Peak Trail #6	UT	3.2 mi	1,837 ft	route	—
Jones Hole Trail	UT	3.3 mi	—	route	—
Kokopelli Trail #634	UT	3.3 mi	935 ft	route	—
Ghost Flats #7	UT	3.3 mi	1,687 ft	route	—
Ramblin' Trail	UT	3.3 mi	163 ft	route	—
BST: Orem to Provo Canyon	UT	3.3 mi	—	route	—
Red Pine Lake Trail	UT	3.3 mi	1,943 ft	route	—
First Hamongog Trail #200	UT	3.3 mi	2,582 ft	route	—
Deadman's Ridge Trail	UT	3.3 mi	356 ft	route	—
Welches Flat Road FR 152	UT	3.3 mi	613 ft	route	—
Big Mesa Trail	UT	3.3 mi	312 ft	route	—
Lost Canyon Trail	UT	3.3 mi	334 ft	route	—
Big Hole Loop	UT	3.3 mi	319 ft	route	—
Aqueduct Trail	UT	3.3 mi	—	route	—
Grove Creek Trail	UT	3.3 mi	2,609 ft	route	—
Miner's Basin Trail	UT	3.3 mi	1,060 ft	route	—
Indian Trail	UT	3.3 mi	895 ft	route	—
Sawtooth Canyon Trail	UT	3.3 mi	2,621 ft	route	—
Moab Rim Trail	UT	3.3 mi	1,096 ft	route	—
Cobra Arch	UT	3.4 mi	196 ft	route	—
Adam's Canyon South Ridge	UT	3.4 mi	4,182 ft	route	—
Lambs Canyon Trail #002	UT	3.4 mi	1,501 ft	route	—
Traverse Traverse	UT	3.4 mi	485 ft	route	—
Five Point Lake Trail #1053	UT	3.4 mi	—	route	—
Wolverine	UT	3.4 mi	4,004 ft	route	—
Holly Trail	UT	3.5 mi	313 ft	route	—
Little Valley / Sheep Canyon Trail	UT	3.5 mi	563 ft	route	—
Goosebump	UT	3.5 mi	172 ft	route	—
Wheeler Creek Trail	UT	3.5 mi	929 ft	route	—
Ephraim's Cutoff Trail	UT	3.5 mi	1,053 ft	route	—
Stealth Trail	UT	3.5 mi	307 ft	route	—
Chimney Rock to Water Canyon Trail	UT	3.5 mi	243 ft	route	—
Posey Canyon Trail (166)	UT	3.5 mi	2,449 ft	route	—
Cardiff Fork via Mill D South	UT	3.5 mi	1,420 ft	route	—
Horseshoe Canyon - Western Access	UT	3.5 mi	178 ft	route	—
HC1	UT	3.5 mi	812 ft	route	—
Cyclone Canyon Trail	UT	3.5 mi	123 ft	route	—
Rojo	UT	3.5 mi	854 ft	route	—
Monitor Merrimac Trail	UT	3.5 mi	113 ft	route	—
South Fork of Little Deer Creek Trail #252	UT	3.5 mi	586 ft	route	—
Telegraph Foot Path	UT	3.5 mi	613 ft	route	—
Upheaval Canyon Trail	UT	3.6 mi	284 ft	route	—
Steed Creek	UT	3.6 mi	3,695 ft	route	—
Sawmill Trail	UT	3.6 mi	4,186 ft	route	—
Wolverine Canyon Route	UT	3.6 mi	—	route	—
Gold Bar Rim	UT	3.6 mi	57 ft	route	—
Butler Canyon Trail	UT	3.6 mi	498 ft	route	—
Malans Basin Trail	UT	3.6 mi	3,810 ft	route	—
Green Pond	UT	3.6 mi	473 ft	route	—
Farmington Spine	UT	3.6 mi	3,533 ft	route	—

Frequently Asked Questions

How many trail races are in Ut?

There are 0 organized races and 200 self-supported routes available in Ut.

What is a 5K race?

A 5K race is approximately 2.5 to 3.7 miles in distance.

What is the average elevation gain in Ut?

The average elevation gain is 992 feet, with routes ranging from 11 to 4,186 feet.

Can these 5k routes in Ut be used for hiking?

Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.

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