7.88
km Distance
33
m Elevation Gain
60
m Elevation Loss
Trail
Surface
124 m88 m
03.8 km7.5 km

Bethesda Trolley Trail is a 7.88 km trail route in MD, USA, gaining 33 m of elevation. The route follows a steadily descending elevation profile, finishing 27 m lower than it starts. The terrain covers 3 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain. Compared to other routes in the Nstride database, this is an easy route.

4 m/km
Vert Rate
100%
Runnable
124 m
Start Elev.
97 m
Finish Elev.
Sunny
Sunny
Typical for this date
22°C
High
9°C
Low
Sunrise
06:33
13h 11mDAYLIGHT
Sunset
19:44
0.1 mm
Precipitation
40%
Humidity
20.6 km/h
W
Wind
3,338 m
0% at risk
Clear
Snow Level
New Moon
Waxing Crescent
First Quarter
Waxing Gibbous
Full Moon
Waning Gibbous
Last Quarter
Waning Crescent
Waning Crescent
Km
Elevation Change
Pace
Est. Split Time
Terrain
Km 1
↑ 0 m↓ 17 m
7:03/km
7:03(est.)[7:03]
RollingRunnable
Km 2
↑ 0 m↓ 17 m
7:08/km
7:08(est.)[14:11]
RollingRunnable
Km 3
↑ 6 m↓ 2 m
7:08/km
7:08(est.)[21:20]
FlatRunnable
Km 4
↑ 9 m↓ 0 m
7:08/km
7:08(est.)[28:29]
FlatRunnable
Km 5
↑ 9 m↓ 0 m
7:08/km
7:08(est.)[35:38]
FlatRunnable
Km 6
↑ 0 m↓ 5 m
7:03/km
7:03(est.)[42:41]
FlatRunnable
Km 7
↑ 5 m↓ 16 m
6:57/km
6:57(est.)[49:38]
RollingRunnable
Km 8
↑ 2 m↓ 1 m
7:08/km
3:34(est.)[53:13]
FlatRunnable
Total: 7.50 km
Est. Time: 53:13(est.)

Times shown are estimates based on generic running paces. Create a profile to see personalized predictions.

GPX Data

Segments: 75 data points

GPX File: d90961bc-3214-462e-95a0-2df598038ca1.gpx