5K Races in Hi
Browse 30 5k trail running and hiking routes in Hi. Distance range: 2.5 mi to 3.7 mi. Elevation gain: 10 ft to 1,698 ft. Preview each trail in 3D flyover and view segment breakdowns.
Key Takeaways
Total Routes
30
Races / Routes
0 / 30
Distance Range
2.5 mi - 3.7 mi
Elevation Range
10 ft - 1,698 ft
Surface Type
100% Trail
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Wa'ahila Ridge Trail | HI | 2.5 mi | 1,218 ft | route | — |
| Kahakapao East | HI | 2.5 mi | 808 ft | route | — |
| Moalepe Trail | HI | 2.6 mi | 567 ft | route | — |
| Kahakapao West | HI | 2.6 mi | — | route | — |
| The Puna Trail (Hā'ena Beach) | HI | 2.6 mi | 10 ft | route | — |
| Kuaokala Ridge Trail | HI | 2.6 mi | 30 ft | route | — |
| Mauna Loa Summit Trail | HI | 2.7 mi | 655 ft | route | — |
| Canyon Trail | HI | 2.7 mi | 722 ft | route | — |
| Kahuku Palm Trail | HI | 2.8 mi | 288 ft | route | — |
| Nakoa Trail | HI | 2.8 mi | 483 ft | route | — |
| Maakua Ridge Trail | HI | 2.9 mi | 844 ft | route | — |
| Kealia Trail | HI | 2.9 mi | 1,672 ft | route | — |
| Halema'uma'u Trail | HI | 2.9 mi | 78 ft | route | — |
| Crater Rim Trail | HI | 2.9 mi | 43 ft | route | — |
| Ke Ala Loa O Maui/Piilani Trail | HI | 3.0 mi | 26 ft | route | — |
| Awaawapuhi Trail | HI | 3.0 mi | 27 ft | route | — |
| Aiea Ridge Trail | HI | 3.1 mi | 1,347 ft | route | — |
| Mokuleia Trail | HI | 3.2 mi | 703 ft | route | — |
| Alternate Keauhou Access Trail | HI | 3.2 mi | — | route | — |
| Kilauea Iki Crater Loop | HI | 3.3 mi | 453 ft | route | — |
| Wai Koa Loop Trail | HI | 3.3 mi | 137 ft | route | — |
| Naulu Trail | HI | 3.3 mi | 804 ft | route | — |
| Boundary Trail | HI | 3.3 mi | 148 ft | route | — |
| Pihea Trail | HI | 3.4 mi | 186 ft | route | — |
| Pipiwai Trail | HI | 3.4 mi | 688 ft | route | — |
| Escape Road | HI | 3.5 mi | — | route | — |
| Kahauale'a Trail | HI | 3.5 mi | 159 ft | route | — |
| Alakai Swamp Trail | HI | 3.6 mi | 582 ft | route | — |
| Tripler Ridge Trail | HI | 3.6 mi | 1,698 ft | route | — |
| Mokuleia Access Road | HI | 3.7 mi | 1,522 ft | route | — |
Frequently Asked Questions
How many trail races are in Hi?
There are 0 organized races and 30 self-supported routes available in Hi.
What is a 5K race?
A 5K race is approximately 2.5 to 3.7 miles in distance.
What is the average elevation gain in Hi?
The average elevation gain is 589 feet, with routes ranging from 10 to 1,698 feet.
Can these 5k routes in Hi be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
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