10K Races in Ia
Browse 4 10k trail running and hiking routes in Ia. Distance range: 5.8 mi to 6.5 mi. Elevation gain: 200 ft to 784 ft. Preview each trail in 3D flyover and view segment breakdowns.
Key Takeaways
Total Routes
4
Races / Routes
0 / 4
Distance Range
5.8 mi - 6.5 mi
Elevation Range
200 ft - 784 ft
Surface Type
100% Trail
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| White-tail Trail | IA | 5.8 mi | 200 ft | route | — |
| Backbone Lake Loop | IA | 6.4 mi | 413 ft | route | — |
| Lake Ahquabi Trail | IA | 6.4 mi | 462 ft | route | — |
| Effigy Mounds North Unit - Hanging Rock | IA | 6.5 mi | 784 ft | route | — |
Frequently Asked Questions
How many trail races are in Ia?
There are 0 organized races and 4 self-supported routes available in Ia.
What is a 10K race?
A 10K race is approximately 5.6 to 6.8 miles in distance.
What is the average elevation gain in Ia?
The average elevation gain is 465 feet, with routes ranging from 200 to 784 feet.
Can these 10k routes in Ia be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
Want filters, map view, and 3D flyover previews?
Browse with Interactive Map →