Trail Races & Routes in Ia

Explore 200 trail running and hiking routes across Ia. 0 organized races and 200 training routes covering distances from 0.1 mi to 3.0 mi. Elevation gains range from 10 ft to 502 ft. Preview every trail in 3D flyover with segment breakdowns.

Key Takeaways

Total Routes

200

Races / Routes

0 / 200

Distance Range

0.1 mi - 3.0 mi

Elevation Range

10 ft - 502 ft

Most Popular Distance

Other (186)

Surface Type

96% Trail

Route Name	Location	Distance	Elevation Gain	Type	Race Date
Campground Trail	IA	0.1 mi	47 ft	route	—
Ledges Canyon Trail: Alternate Route	IA	0.1 mi	—	route	—
Big Grove Red Trail	IA	0.1 mi	—	route	—
White Oak Hill Connector	IA	0.1 mi	71 ft	route	—
Woodpecker Connector	IA	0.1 mi	72 ft	route	—
Pilot Knob Observation Tower	IA	0.1 mi	17 ft	route	—
George Wyth Main Trail: North	IA	0.1 mi	—	route	—
Horseshoe Falls Trail	IA	0.2 mi	—	route	—
Campground South	IA	0.2 mi	—	route	—
Cliffhanger	IA	0.2 mi	—	route	—
Kleine Wanderweg	IA	0.2 mi	—	route	—
Dogwood Hill	IA	0.2 mi	50 ft	route	—
Ledges Canyon Trail	IA	0.2 mi	99 ft	route	—
Myotis Trail	IA	0.2 mi	66 ft	route	—
Cave Trail	IA	0.2 mi	129 ft	route	—
Woodland Trail Spur 1	IA	0.3 mi	123 ft	route	—
Barn to Arch Bridge	IA	0.3 mi	73 ft	route	—
Pump Trail	IA	0.3 mi	10 ft	route	—
Overlook Trail	IA	0.3 mi	16 ft	route	—
Hunter's Ed Trail	IA	0.3 mi	33 ft	route	—
Grey Fox Loop	IA	0.3 mi	—	route	—
Quarry Path	IA	0.3 mi	—	route	—
Woodland Trail	IA	0.3 mi	93 ft	route	—
Merry Go Round	IA	0.3 mi	55 ft	route	—
Canyon Ridge Trail	IA	0.3 mi	—	route	—
Lindsay's Trail	IA	0.3 mi	35 ft	route	—
Exercise Trail	IA	0.3 mi	52 ft	route	—
Mittel Wanderweg	IA	0.3 mi	37 ft	route	—
Big Grove to Cangleska Wakan	IA	0.3 mi	11 ft	route	—
Hawk Ravine Nature Trail	IA	0.3 mi	55 ft	route	—
Hickory Hill Dam Trail	IA	0.3 mi	—	route	—
Lakeside Trail	IA	0.3 mi	—	route	—
Lakeside Connector	IA	0.3 mi	—	route	—
Mushroom Shore	IA	0.3 mi	10 ft	route	—
Oak Savanna	IA	0.3 mi	45 ft	route	—
Transvaal Trail	IA	0.4 mi	—	route	—
Shady Hollow	IA	0.4 mi	26 ft	route	—
Dead Mans Lake Trail	IA	0.4 mi	19 ft	route	—
East Hickory Ridge Trail	IA	0.4 mi	80 ft	route	—
Punch Bowl Trail	IA	0.4 mi	126 ft	route	—
Twisty	IA	0.4 mi	—	route	—
High Trestle Bridge Access	IA	0.4 mi	10 ft	route	—
Mines of Spain - Lead Mine Trail	IA	0.4 mi	125 ft	route	—
North South Bisector	IA	0.4 mi	16 ft	route	—
Eagle Lodge Loop	IA	0.4 mi	11 ft	route	—
Cedar Ridge Trail	IA	0.4 mi	33 ft	route	—
Ridgeline Trail	IA	0.4 mi	13 ft	route	—
Basswood Trail	IA	0.4 mi	28 ft	route	—
Scout Trail	IA	0.4 mi	57 ft	route	—
Turtle Lake Trail	IA	0.5 mi	40 ft	route	—
Bluebird Trail	IA	0.5 mi	13 ft	route	—
Cool Hollow Trail	IA	0.5 mi	218 ft	route	—
Preparation Loop	IA	0.5 mi	32 ft	route	—
Julian Dubuque Trail	IA	0.5 mi	145 ft	route	—
Eugene "Chick" and Patricia Meade Nature Trail	IA	0.5 mi	80 ft	route	—
Woodland Trail Spur 2	IA	0.5 mi	43 ft	route	—
Mushroom Forest	IA	0.5 mi	17 ft	route	—
West Hickory Ridge Trail	IA	0.5 mi	—	route	—
Campground North	IA	0.5 mi	—	route	—
First Avenue Loop	IA	0.5 mi	25 ft	route	—
Erma Hartman Memorial Trail	IA	0.5 mi	—	route	—
Gateway Trail	IA	0.5 mi	70 ft	route	—
Mines of Spain - Pine Chapel Trail	IA	0.5 mi	34 ft	route	—
Extra Credit Trail	IA	0.5 mi	—	route	—
Compound Mound Group Trail	IA	0.5 mi	21 ft	route	—
Southside	IA	0.5 mi	46 ft	route	—
Bridal Veil Falls Trail	IA	0.5 mi	55 ft	route	—
George Wyth Main Trail	IA	0.5 mi	—	route	—
Poolside	IA	0.5 mi	80 ft	route	—
Oak and Hickory Upland Loop	IA	0.6 mi	121 ft	route	—
Fire Break Trail	IA	0.6 mi	27 ft	route	—
Weasel Run	IA	0.6 mi	121 ft	route	—
Savanna Trail	IA	0.6 mi	90 ft	route	—
Sneakers Run	IA	0.6 mi	—	route	—
CHEBB Trail	IA	0.7 mi	—	route	—
Große Wanderweg	IA	0.7 mi	49 ft	route	—
McGregor Hiking Trail	IA	0.7 mi	295 ft	route	—
Munn Woods North Trail	IA	0.7 mi	26 ft	route	—
Rise-n-Shine	IA	0.7 mi	56 ft	route	—
Red-tailed Hawk Loop	IA	0.7 mi	10 ft	route	—
Archery Range Trail West	IA	0.7 mi	50 ft	route	—
Redrock Climb	IA	0.7 mi	133 ft	route	—
Squire Shore	IA	0.7 mi	11 ft	route	—
Conifer Trail	IA	0.7 mi	86 ft	route	—
The Bottoms	IA	0.7 mi	—	route	—
Woodpecker	IA	0.7 mi	107 ft	route	—
Comer Pocket Trail	IA	0.7 mi	46 ft	route	—
Prairie View Nature Trail	IA	0.7 mi	110 ft	route	—
Mill Trail	IA	0.7 mi	95 ft	route	—
White Oak Hill Trail	IA	0.7 mi	134 ft	route	—
Osprey Trail	IA	0.7 mi	61 ft	route	—
Lower Picnic Area Trail	IA	0.7 mi	—	route	—
Barred Owl Loop	IA	0.8 mi	—	route	—
Lake Loop	IA	0.8 mi	60 ft	route	—
Redrock Spur	IA	0.8 mi	24 ft	route	—
Nature Trail	IA	0.8 mi	49 ft	route	—
Lake Cornelia Nature Trail	IA	0.8 mi	15 ft	route	—
TMBR Ridge	IA	0.8 mi	46 ft	route	—
Triangle Area Trail	IA	0.8 mi	68 ft	route	—
Backbone Trail	IA	0.8 mi	79 ft	route	—
Big Grove Blue Trail	IA	0.8 mi	56 ft	route	—
Osborne Pond Trail	IA	0.8 mi	101 ft	route	—
Riverside Trail	IA	0.9 mi	86 ft	route	—
Health Center Wellness Trail	IA	0.9 mi	—	route	—
Eastern Spur	IA	0.9 mi	—	route	—
Vinson Trail	IA	0.9 mi	22 ft	route	—
Bob White Trail	IA	0.9 mi	50 ft	route	—
Bird Blind Loop	IA	0.9 mi	103 ft	route	—
Thorny Cottonwood	IA	0.9 mi	—	route	—
805 Spur	IA	0.9 mi	171 ft	route	—
Shooting Star Trail	IA	0.9 mi	163 ft	route	—
Mesquakie Trail	IA	0.9 mi	90 ft	route	—
Lake LaShane: Phase 1	IA	0.9 mi	29 ft	route	—
Schuetzen Park Wanderweg	IA	0.9 mi	54 ft	route	—
Woodpecker Trail	IA	1.0 mi	121 ft	route	—
McFarland Service Road	IA	1.0 mi	29 ft	route	—
Whispering Pines Trail	IA	1.0 mi	103 ft	route	—
Cedar Cliff Trail	IA	1.0 mi	134 ft	route	—
Switchbacks	IA	1.0 mi	36 ft	route	—
Archery Range Trail East	IA	1.0 mi	118 ft	route	—
Walnut Way	IA	1.0 mi	123 ft	route	—
Prairie Trail	IA	1.0 mi	—	route	—
Zerbel Trail	IA	1.1 mi	91 ft	route	—
Pond Hopper Trail	IA	1.1 mi	81 ft	route	—
Old Stage Run	IA	1.1 mi	39 ft	route	—
Oak Savanna Trail	IA	1.1 mi	133 ft	route	—
Town Loop Trail	IA	1.1 mi	38 ft	route	—
Pilot Knob Lake Trail	IA	1.2 mi	132 ft	route	—
Equestrian Trail	IA	1.2 mi	125 ft	route	—
Well's Hollow Trail	IA	1.2 mi	193 ft	route	—
Bobcat Trail	IA	1.2 mi	72 ft	route	—
River Bluffs Trail	IA	1.2 mi	43 ft	route	—
Prairie Spur	IA	1.2 mi	—	route	—
201	IA	1.3 mi	130 ft	route	—
Koser Spring Lake Park Trail	IA	1.3 mi	31 ft	route	—
Bridle Trail	IA	1.3 mi	173 ft	route	—
Horsehoe Bluff Trail	IA	1.3 mi	33 ft	route	—
Fire Tower Road	IA	1.3 mi	120 ft	route	—
Flying Squirrel Trail	IA	1.3 mi	179 ft	route	—
Volksmarch Trail	IA	1.3 mi	13 ft	route	—
Shortcut Trail	IA	1.4 mi	69 ft	route	—
Cedar View Trail	IA	1.4 mi	41 ft	route	—
Weeping Rock Trail	IA	1.4 mi	29 ft	route	—
Beach to Dam Trail	IA	1.4 mi	188 ft	route	—
Discovery Park Hard Surfaced Trails	IA	1.4 mi	11 ft	route	—
Wilderness Loop	IA	1.4 mi	130 ft	route	—
Plum Alley Trail	IA	1.5 mi	—	route	—
Ridge Trail	IA	1.5 mi	274 ft	route	—
Mines of Spain - Calcite Trail	IA	1.5 mi	241 ft	route	—
South Trail	IA	1.5 mi	148 ft	route	—
Larkin Valley Trail	IA	1.5 mi	412 ft	route	—
Bluff Trail	IA	1.6 mi	392 ft	route	—
Quarry Lake Loop	IA	1.6 mi	80 ft	route	—
Fire Tower Trail	IA	1.7 mi	31 ft	route	—
North Snowmobile Trail	IA	1.7 mi	208 ft	route	—
Ashton Perimeter Loop	IA	1.7 mi	21 ft	route	—
Old Wagon Trail	IA	1.7 mi	325 ft	route	—
Numbers	IA	1.7 mi	29 ft	route	—
Heffern's Hill Loop	IA	1.7 mi	339 ft	route	—
Coal Miner's Daughter Trail	IA	1.7 mi	67 ft	route	—
Sycamore Trail South	IA	1.8 mi	89 ft	route	—
Park Boundary Trail	IA	1.8 mi	113 ft	route	—
Forester's Trail	IA	1.8 mi	347 ft	route	—
Horn Hollow Loop	IA	1.8 mi	70 ft	route	—
Rollercoaster	IA	1.8 mi	126 ft	route	—
Effigy Mounds South Unit	IA	1.8 mi	466 ft	route	—
Town Loop Trail (South)	IA	1.9 mi	97 ft	route	—
Little Dipper	IA	1.9 mi	101 ft	route	—
Green Trail - Inner Loop	IA	1.9 mi	155 ft	route	—
Field Campus Trail	IA	1.9 mi	197 ft	route	—
Three Bridges Trail	IA	2.0 mi	122 ft	route	—
North Loop	IA	2.1 mi	113 ft	route	—
Tallgrass Trail	IA	2.1 mi	72 ft	route	—
Sugar Bottom 101	IA	2.2 mi	230 ft	route	—
Red Oak Loop Trail	IA	2.2 mi	293 ft	route	—
Hillside	IA	2.2 mi	172 ft	route	—
Steve Garst Trail	IA	2.2 mi	10 ft	route	—
East Lake Trail	IA	2.2 mi	166 ft	route	—
Heritage Trail- Belmond	IA	2.3 mi	10 ft	route	—
Donahue Road	IA	2.3 mi	198 ft	route	—
McGrady Trail	IA	2.3 mi	213 ft	route	—
Stream Bottom Trail	IA	2.4 mi	85 ft	route	—
Pond Two Trail	IA	2.4 mi	49 ft	route	—
Chinquapin Ridge Trail	IA	2.4 mi	403 ft	route	—
Clear Creek Greenway	IA	2.4 mi	204 ft	route	—
Paint Creek Trail	IA	2.4 mi	24 ft	route	—
Amana Nature Trail - Green Route	IA	2.5 mi	113 ft	route	—
Pine lake	IA	2.7 mi	249 ft	route	—
Point Ann Trail	IA	2.7 mi	422 ft	route	—
Bottomlands Trail	IA	2.7 mi	146 ft	route	—
Skunk River Greenbelt: E18 to Anderson Park	IA	2.7 mi	128 ft	route	—
Pine Lake Recreation Trail	IA	2.7 mi	243 ft	route	—
Browns Woods Interior Trails	IA	2.9 mi	290 ft	route	—
Brown's Hollow Trail	IA	2.9 mi	468 ft	route	—
MHI Trail	IA	2.9 mi	93 ft	route	—
Hanging Rock Trail	IA	2.9 mi	502 ft	route	—
Palisades Loop	IA	2.9 mi	271 ft	route	—
Big Dipper	IA	3.0 mi	258 ft	route	—
Top Shelf	IA	3.0 mi	51 ft	route	—
West Lake Trail	IA	3.0 mi	267 ft	route	—

Frequently Asked Questions

How many trail races are in Ia?

There are 0 organized races and 200 self-supported routes available in Ia.

What is the average elevation gain in Ia?

The average elevation gain is 110 feet, with routes ranging from 10 to 502 feet.

What distances are available in Ia?

Available distances include: 5K.

Can these trail routes in Ia be used for hiking?

Yes. 96% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.

What's the best time of year to run trails in Ia?

Trail running conditions in Ia vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.

More Races in Ia

5K Races in Ia16 10K Races in Ia4 Marathon Races in Ia1 Ultra Marathon Races in Ia2

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