5K Races in Ia

Browse 16 5k trail running and hiking routes in Ia. Distance range: 2.5 mi to 3.4 mi. Elevation gain: 51 ft to 565 ft. Preview each trail in 3D flyover and view segment breakdowns.

Key Takeaways

Total Routes
16
Races / Routes
0 / 16
Distance Range
2.5 mi - 3.4 mi
Elevation Range
51 ft - 565 ft
Surface Type
94% Trail
Route NameLocationDistanceElevation GainTypeRace Date
Amana Nature Trail - Green RouteIA2.5 mi113 ftroute
Bottomlands TrailIA2.7 mi146 ftroute
Skunk River Greenbelt: E18 to Anderson ParkIA2.7 mi128 ftroute
Pine Lake Recreation TrailIA2.7 mi243 ftroute
Pine lakeIA2.7 mi249 ftroute
Point Ann TrailIA2.7 mi422 ftroute
Browns Woods Interior TrailsIA2.9 mi290 ftroute
Hanging Rock TrailIA2.9 mi502 ftroute
Palisades LoopIA2.9 mi271 ftroute
Brown's Hollow TrailIA2.9 mi468 ftroute
MHI TrailIA2.9 mi93 ftroute
Big DipperIA3.0 mi258 ftroute
West Lake TrailIA3.0 mi267 ftroute
Top ShelfIA3.0 mi51 ftroute
Saddle Loop TrailIA3.4 mi565 ftroute
North Sycamore TrailIA3.4 mi111 ftroute

Frequently Asked Questions

How many trail races are in Ia?

There are 0 organized races and 16 self-supported routes available in Ia.

What is a 5K race?

A 5K race is approximately 2.5 to 3.7 miles in distance.

What is the average elevation gain in Ia?

The average elevation gain is 261 feet, with routes ranging from 51 to 565 feet.

Can these 5k routes in Ia be used for hiking?

Yes. 94% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.

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