Explore 20 trail running and hiking routes across Missouri. 1 organized races and 19 training routes covering distances from 5.8 mi to 29.3 mi. Elevation gains range from 242 ft to 3,901 ft.
| Route Name | Location | Distance | Elevation Gain | Type |
|---|---|---|---|---|
| Wudchuk Run | MO | 5.8 mi | 380 ft | race |
| DeClue Trail | MO | 8.4 mi | 827 ft | route |
| Whispering Pine - North and South | MO | 10.2 mi | 995 ft | route |
| Wolf Creek Trail #849 | MO | 10.6 mi | 424 ft | route |
| Whispering Pines Trail (MO) | Ste. Genevieve County, Missouri | 10.6 mi | 892 ft | route |
| Bicycle/Hiking Trail | MO | 10.8 mi | 508 ft | route |
| Ridge Runner Trail: Noblett Lake Long Loop | MO | 10.9 mi | 1,195 ft | route |
| Pike Run Trail (MO) | Saint Francois County, Missouri | 10.9 mi | 1,399 ft | route |
| Lake Shore Trail (Council Bluff Trail) | MO | 11.4 mi | 242 ft | route |
| Binder Park Trails Challenge (MO) | Cole County, Missouri | 11.5 mi | 795 ft | route |
| Bell Mountain Loop Trail (MO) | Iron County, Missouri | 11.6 mi | 1,703 ft | route |
| Current River Challenge (MO) | Shannon County, Missouri | 12.2 mi | 1,185 ft | route |
| Come and Get Some (Yellow) | MO | 12.5 mi | 814 ft | route |
| Longview Lake Trail (MO) | Jackson County, Missouri | 12.8 mi | 359 ft | route |
| Honey Run Trail (MO) | Camden County, Missouri | 13.6 mi | 669 ft | route |
| Trail of Four Winds 25K | MO | 16.5 mi | 1,453 ft | route |
| Whites Creek Trail (MO) | Oregon County, Missouri | 22.7 mi | 2,216 ft | route |
| Berryman Trail (MO) | Washington County, Missouri | 25.6 mi | 2,962 ft | route |
| Taum Sauk Mountain (MO) | Reynolds County, Missouri | 25.7 mi | 3,380 ft | route |
| Green Rock Trail (MO) | Saint Louis County, Missouri | 29.3 mi | 3,901 ft | route |
There are 1 organized races and 19 self-supported routes available in Missouri.
The average elevation gain is 1,315 feet, with routes ranging from 242 to 3,901 feet.
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