Trail Races & Routes in Missouri
Explore 30 trail running and hiking routes across Missouri. 0 organized races and 30 training routes covering distances from 4.1 mi to 262.6 mi. Elevation gains range from 134 ft to 27,346 ft. Preview every trail in 3D flyover with segment breakdowns.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Shoreline Trail Loop | Jackson County, Missouri | 4.1 mi | 352 ft | route | — |
| Moon Loop | Mark Twain National Forest, Missouri | 4.9 mi | 375 ft | route | — |
| Forest Park Loop Challenge (MO) | Saint Louis, Missouri | 5.6 mi | 170 ft | route | — |
| Don Robinson State Park "Run the Park" (MO) | Jefferson County, Missouri | 6.9 mi | 935 ft | route | — |
| Spring Creek Gap Conservation Area Trail | Maries County, Missouri | 7.0 mi | 993 ft | route | — |
| Gans Creek Wild Area Trail (MO) | Boone County, Missouri | 7.4 mi | 620 ft | route | — |
| Lewis Trail (MO) | Saint Charles County, Missouri | 7.7 mi | 850 ft | route | — |
| Blue Ridge Horse Trail (MO) | Oregon County, Missouri | 10.2 mi | 569 ft | route | — |
| Whispering Pines Trail (MO) | Ste. Genevieve County, Missouri | 10.6 mi | 880 ft | route | — |
| Pike Run Trail (MO) | Saint Francois County, Missouri | 10.9 mi | 1,377 ft | route | — |
| Hamburg Trail | Weldon Spring Conservation Area, Missouri | 11.0 mi | 422 ft | route | — |
| Binder Park Trails Challenge (MO) | Cole County, Missouri | 11.5 mi | 753 ft | route | — |
| Bell Mountain Loop Trail (MO) | Iron County, Missouri | 11.6 mi | 1,679 ft | route | — |
| Current River Challenge (MO) | Shannon County, Missouri | 12.2 mi | 1,187 ft | route | — |
| Longview Lake Trail (MO) | Jackson County, Missouri | 12.8 mi | 294 ft | route | — |
| Honey Run Trail (MO) | Camden County, Missouri | 13.6 mi | 651 ft | route | — |
| Smithville Lake: Smoke & Davey - Cabin Fever (MO) | Clay County, Missouri | 22.4 mi | 525 ft | route | — |
| Whites Creek Trail (MO) | Oregon County, Missouri | 22.7 mi | 2,208 ft | route | — |
| Berryman Trail (MO) | Washington County, Missouri | 25.6 mi | 2,950 ft | route | — |
| Taum Sauk Mountain (MO) | Reynolds County, Missouri | 25.7 mi | 3,349 ft | route | — |
| ADT - Missouri - L - Seg 1 | University City, Missouri | 27.0 mi | 1,227 ft | route | — |
| Ozark Trail: North Fork Section (MO) | Howell County, Missouri | 27.7 mi | 2,285 ft | route | — |
| Green Rock Trail (MO) | Saint Louis County, Missouri | 29.3 mi | 3,868 ft | route | — |
| Little Blue Trace Trail (MO) | Jackson County, Missouri | 31.3 mi | 214 ft | route | — |
| Ruby Jack Trail (MO) | Jasper County, Missouri | 32.3 mi | 438 ft | route | — |
| Frisco Highline Trail | Greene County, Missouri | 35.4 mi | 561 ft | route | — |
| Columbia to Capital (MO) | Boone County, Missouri | 42.9 mi | 134 ft | route | — |
| Ozark Trail - Eleven Point Section (MO) | Oregon County, Missouri | 55.8 mi | 6,652 ft | route | — |
| Ozark Trail (MO) | Reynolds County, Missouri | 237.0 mi | 27,346 ft | route | — |
| Katy Trail (MO) | Callaway County, Missouri | 262.6 mi | 1,879 ft | route | — |
Frequently Asked Questions
How many trail races are in Missouri?
There are 0 organized races and 30 self-supported routes available in Missouri.
What is the average elevation gain in Missouri?
The average elevation gain is 2,191 feet, with routes ranging from 134 to 27,346 feet.
What distances are available in Missouri?
Available distances include: 5K, 10K, Half Marathon, Marathon, 50K, 50 Mile, 100K, Ultra.
Can these trail routes in Missouri be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
What's the best time of year to run trails in Missouri?
Trail running conditions in Missouri vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.
More Races in Missouri
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