10K Races in Mo

Browse 24 10k trail running and hiking routes in Mo. Distance range: 5.6 mi to 6.8 mi. Elevation gain: 14 ft to 789 ft. Preview each trail in 3D flyover and view segment breakdowns.

Key Takeaways

Total Routes
24
Races / Routes
1 / 23
Distance Range
5.6 mi - 6.8 mi
Elevation Range
14 ft - 789 ft
Surface Type
96% Trail
Route NameLocationDistanceElevation GainTypeRace Date
Wudchuk RunMO5.8 mi361 ftrace
Cole Creek Trail - West LoopMO5.6 mi463 ftroute
Cannon TrailMO5.8 mi294 ftroute
Shoreline Trail WestMO5.8 mi545 ftroute
South Creek GreenwayMO5.9 mi14 ftroute
Wilson Creek Greenway TrailMO5.9 mi154 ftroute
North TrailMO6.0 mi686 ftroute
Pike Run Trail - SouthMO6.0 mi631 ftroute
Lakeside Park TrailMO6.0 miroute
Rockywood TrailMO6.1 mi687 ftroute
Royal Oaks Sunrise Trail RaceMO6.2 miroute
West Loop TrailMO6.3 mi691 ftroute
Smith Creek TrailMO6.3 mi532 ftroute
Willie Lee Trail #6201MO6.5 miroute
FS 1070MO6.5 mi213 ftroute
Boundary Trail EastMO6.6 mi525 ftroute
Howell Island TrailMO6.6 mi99 ftroute
Krug LoopMO6.6 mi342 ftroute
Ridge Runner Trail: Noblett Lake Short LoopMO6.7 miroute
Chubb TrailMO6.7 mi597 ftroute
Tennyson Hollow Trail #507MO6.7 mi502 ftroute
Turkey Pen Hollow TrailMO6.8 mi789 ftroute
Gans Creek Main LoopMO6.8 mi536 ftroute
Equestrian TrailMO6.8 mi679 ftroute

Frequently Asked Questions

How many trail races are in Mo?

There are 1 organized races and 23 self-supported routes available in Mo.

What is a 10K race?

A 10K race is approximately 5.6 to 6.8 miles in distance.

What is the average elevation gain in Mo?

The average elevation gain is 467 feet, with routes ranging from 14 to 789 feet.

Can these 10k routes in Mo be used for hiking?

Yes. 96% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.

Are 10K races beginner-friendly?

10K race difficulty varies widely. Use the elevation gain and terrain analysis to assess each route. Races with lower elevation gain relative to distance and higher runnable percentages tend to be more beginner-accessible.

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