10K Races in New Hampshire
Browse 14 10k trail running and hiking routes in New Hampshire. Distance range: 5.8 mi to 6.8 mi. Elevation gain: 323 ft to 4,608 ft. Preview each trail in 3D flyover and view segment breakdowns.
Key Takeaways
Total Routes
14
Races / Routes
0 / 14
Distance Range
5.8 mi - 6.8 mi
Elevation Range
323 ft - 4,608 ft
Surface Type
100% Trail
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Goffstown Rail Trail | Goffstown, New Hampshire | 5.8 mi | 323 ft | route | — |
| Mount Kearsarge North (NH) | Carroll County, New Hampshire | 5.8 mi | 2,528 ft | route | — |
| Imp Trail | Coös County, New Hampshire | 6.0 mi | 2,081 ft | route | — |
| Nineteen Mile Brook | White Mountain National Forest, New Hampshire | 6.0 mi | 2,767 ft | route | — |
| Garfield Ridge Trail | Pemigewasset Wilderness, New Hampshire | 6.1 mi | 2,112 ft | route | — |
| Mount Parker Trail | Presidential Range-Dry River Wilderness, New Hampshire | 6.3 mi | 1,750 ft | route | — |
| Howker Ridge Trail | White Mountain National Forest, New Hampshire | 6.4 mi | 2,812 ft | route | — |
| Hancock Notch Trail | Grafton County, New Hampshire | 6.4 mi | 755 ft | route | — |
| Lincoln Brook Trail | Pemigewasset Wilderness, New Hampshire | 6.5 mi | 1,090 ft | route | — |
| Great Gulf Trail | Great Gulf Wilderness, New Hampshire | 6.5 mi | 4,608 ft | route | — |
| Attitash Trail | Bartlett, New Hampshire | 6.5 mi | 2,473 ft | route | — |
| Nancy Pond Trail | Grafton County, New Hampshire | 6.6 mi | 1,079 ft | route | — |
| Mt Washington (NH) | Coös County, New Hampshire | 6.7 mi | 4,403 ft | route | — |
| Randolph Path | White Mountain National Forest, New Hampshire | 6.8 mi | 3,720 ft | route | — |
Frequently Asked Questions
How many trail races are in New Hampshire?
There are 0 organized races and 14 self-supported routes available in New Hampshire.
What is a 10K race?
A 10K race is approximately 5.6 to 6.8 miles in distance.
What is the average elevation gain in New Hampshire?
The average elevation gain is 2,321 feet, with routes ranging from 323 to 4,608 feet.
Can these 10k routes in New Hampshire be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
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