10K Races in New York

Browse 43 10k trail running and hiking routes in New York. Distance range: 5.6 mi to 6.8 mi. Elevation gain: 156 ft to 4,984 ft. Each route includes terrain analysis, elevation profiles, and pacing recommendations.

Key Takeaways

Total Routes

Races / Routes

0 / 43

Distance Range

5.6 mi - 6.8 mi

Elevation Range

156 ft - 4,984 ft

Surface Type

100% Trail

Route Name	Location	Distance	Elevation Gain	Type	Race Date
Arden - Surebridge Trail	Harriman State Park, New York	5.6 mi	1,279 ft	route	—
Montour Falls Historic Loop Trail	Montour Falls, New York	5.6 mi	590 ft	route	—
Colvin Range Trail	Adirondack Park, New York	5.7 mi	2,043 ft	route	—
Spruceton Trail	Catskill Park, New York	5.7 mi	1,913 ft	route	—
River-to-Ridge Trail	Town of New Paltz, New York	5.8 mi	430 ft	route	—
Buck Mountain from Lake George (NY)	Washington County, New York	5.8 mi	1,982 ft	route	—
Snakefoot Trail	Robert G. Wehle State Park, New York	5.8 mi	156 ft	route	—
Skyline Trail	Onondaga County, New York	5.9 mi	1,242 ft	route	—
Italy Hills Trail	Italy Hill State Forest, New York	6.0 mi	1,314 ft	route	—
Red Back Hike Trail	Sterling Forest State Park, New York	6.0 mi	1,171 ft	route	—
Millman Pond Trail	Adirondack Park, New York	6.0 mi	613 ft	route	—
Hunter Mountain small loop (NY)	Greene County, New York	6.0 mi	2,105 ft	route	—
Lyon Mountain (NY)	Clinton County, New York	6.1 mi	1,777 ft	route	—
Hopkins out and back via Mossy Cascade	Essex County, New York	6.1 mi	2,360 ft	route	—
Cascade Lake (NY)	Hamilton County, New York	6.1 mi	402 ft	route	—
Partridge Path	Town of Rensselaerville, New York	6.2 mi	875 ft	route	—
7 Hills Trail	Harriman State Park, New York	6.2 mi	1,596 ft	route	—
Central Park Loop Challenge (NY)	New York County, New York	6.2 mi	259 ft	route	—
Western Ridge Trail	Moreau Lake State Park, New York	6.2 mi	1,438 ft	route	—
Hurricane Mountain (NY)	Essex County, New York	6.2 mi	2,000 ft	route	—
Hudson Valley Greenway Trail (Olana to Hudson)	City of Hudson, New York	6.2 mi	552 ft	route	—
Hunters Pass Trail	Adirondack Park, New York	6.4 mi	2,741 ft	route	—
Dry BrookRidge/German Hollow/Arkville 10K (Margaretville, NY)	Delaware County, New York	6.4 mi	1,555 ft	route	—
Queen Catherine Marsh Loop Trail	Catharine Creek Wildlife Management Area, New York	6.4 mi	389 ft	route	—
Campbell Mountain Trail	Catskill Park, New York	6.4 mi	1,420 ft	route	—
Dix Trail	Adirondack Park, New York	6.4 mi	3,478 ft	route	—
BearPen and Vly (NY)	Greene County, New York	6.5 mi	1,921 ft	route	—
Pine Meadow Road	Harriman State Park, New York	6.5 mi	539 ft	route	—
Hudson Valley Greenway Trail (Kingston)	City of Kingston, New York	6.5 mi	339 ft	route	—
Mink Hollow Trail	Catskill Park, New York	6.5 mi	767 ft	route	—
Teatown-Kitchawan Trail	Town of Yorktown, New York	6.6 mi	1,103 ft	route	—
Mount Van Hoevenberg Trail	Adirondack Park, New York	6.6 mi	1,948 ft	route	—
Giant Ledge - Panther - Fox Hollow Trail	Catskill Park, New York	6.6 mi	2,707 ft	route	—
East Trail	Adirondack Park, New York	6.6 mi	4,984 ft	route	—
Kakiat Trail	Harriman State Park, New York	6.7 mi	1,423 ft	route	—
North Trail	Adirondack Park, New York	6.7 mi	3,758 ft	route	—
Black Dome Range Trail	Catskill Park, New York	6.7 mi	2,757 ft	route	—
Smiley Carriageway	Minnewaska State Park Preserve, New York	6.7 mi	1,790 ft	route	—
West Valley Trail	Sterling Forest State Park, New York	6.7 mi	694 ft	route	—
Porter Ridge Trail	Adirondack Park, New York	6.8 mi	3,040 ft	route	—
Champlain Valley Trail (Schuylerville to Fort Miller)	Town of Greenwich, New York	6.8 mi	324 ft	route	—
Berrymill Pond Trail	Adirondack Park, New York	6.8 mi	725 ft	route	—
Northwest Path	Town of East Hampton, New York	6.8 mi	461 ft	route	—

Frequently Asked Questions

How many trail races are in New York?

There are 0 organized races and 43 self-supported routes available in New York.

What is a 10K race?

A 10K race is approximately 5.6 to 6.8 miles in distance.

What is the average elevation gain in New York?

The average elevation gain is 1,511 feet, with routes ranging from 156 to 4,984 feet.

Can these 10k routes in New York be used for hiking?

Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.

Want filters, map view, and route intelligence?

Browse with Interactive Map →