50K Races in New York
Browse 6 50k trail running and hiking routes in New York. Distance range: 30.4 mi to 32.0 mi. Elevation gain: 581 ft to 14,170 ft. Each route includes terrain analysis, elevation profiles, and pacing recommendations.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Finger Lakes 50s 50k | Burdett, New York | 32.0 mi | 3,075 ft | race | Jul 4, 2026 |
| Bob Marshall Picnic (NY) | Essex County, New York | 30.4 mi | 14,170 ft | route | — |
| Catskills Devil Path - the "other" 9 (NY) | Greene County, New York | 30.6 mi | 11,437 ft | route | — |
| Cold River Loop (NY) | Franklin County, New York | 31.1 mi | 3,822 ft | route | — |
| Manhattan Loop (NY) | New York County, New York | 31.3 mi | 581 ft | route | — |
| Montauk Lighthouse - Sag Harbor Wharf (NY) | Suffolk County, New York | 31.5 mi | 757 ft | route | — |
Frequently Asked Questions
How many trail races are in New York?
There are 1 organized races and 5 self-supported routes available in New York.
What is a 50K race?
A 50K race is approximately 29.8 to 32.3 miles in distance.
What is the average elevation gain in New York?
The average elevation gain is 5,640 feet, with routes ranging from 581 to 14,170 feet.
Can these 50k routes in New York be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
Are 50K races beginner-friendly?
50K race difficulty varies widely. Use the elevation gain and terrain analysis to assess each route. Races with lower elevation gain relative to distance and higher runnable percentages tend to be more beginner-accessible.
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