Trail Races & Routes in Paraná
Explore 6 trail running and hiking routes across Paraná. 0 organized races and 6 training routes covering distances from 4.5 mi to 33.9 mi. Elevation gains range from 117 ft to 14,061 ft. Preview every trail in 3D flyover with segment breakdowns.
Key Takeaways
| Route Name | Location | Distance | Elevation Gain | Type | Race Date |
|---|---|---|---|---|---|
| Trilha do Pico Paraná | Campina Grande do Sul, Paraná | 4.5 mi | 3,437 ft | route | — |
| Caminho do Itupava | Quatro Barras, Paraná | 8.5 mi | 1,279 ft | route | — |
| Lago Alvorada do Sul (Brazil) | Paraná | 9.3 mi | 117 ft | route | — |
| Caminho do Itupava | Paraná | 17.8 mi | 882 ft | route | — |
| Serra do Ibitiraquire (Marco 22 ao IAT com o Pico Paraná) | Região Metropolitana de Curitiba, Paraná | 28.0 mi | 14,061 ft | route | — |
| Caminhos Históricos da Serra do Mar/PR | Paraná | 33.9 mi | 13,004 ft | route | — |
Frequently Asked Questions
How many trail races are in Paraná?
There are 0 organized races and 6 self-supported routes available in Paraná.
What is the average elevation gain in Paraná?
The average elevation gain is 5,463 feet, with routes ranging from 117 to 14,061 feet.
What distances are available in Paraná?
Available distances include: 10K, Half Marathon, Marathon, 50K.
Can these trail routes in Paraná be used for hiking?
Yes. 100% of these routes are on trail surfaces, making them suitable for both trail running and hiking. The terrain analysis and elevation profiles help hikers plan their adventures just as effectively as runners.
What's the best time of year to run trails in Paraná?
Trail running conditions in Paraná vary by season and elevation. Check the race date column for organized events, which are typically scheduled during optimal weather windows. For year-round training routes, elevation profiles help you plan for seasonal conditions.
More Races in Paraná
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