Paraná, Brasil
9.3 miles (15.0 km) · 173 ft elevation gain · Loop · trail · Route
Lago Alvorada do Sul (Brazil) is a 9.3-mile loop route in Paraná, Brasil, gaining 117 feet of elevation. The route follows a steadily descending elevation profile, finishing 22 feet lower than it starts. The terrain covers 3 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.
| Distance | 9.3 mi (15.0 km) |
| Elevation gain | 173 ft (53 m) |
| Average gain | 19 ft per mile (4 m per km) |
| Runnable | 100% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Steady descent |
| Difficulty score | 1.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 51% |
| Mild uphill | 21% |
| Mild downhill | 28% |
Lago Alvorada do Sul (Brazil) has 173 ft (53 m) of elevation gain over 9.3 miles (15.0 km). That averages 19 ft of gain per mile.
The difficulty score for Lago Alvorada do Sul (Brazil) is 1.2 of 100. That is harder than 15.1% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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