נחל עמוד

שמורת טבע נחל עמוד, מחוז הצפון, ישראל

13.2 miles (21.3 km) · 1,052 ft elevation gain · Point to Point · trail · Route

נחל עמוד covers 13.2 miles across שמורת טבע נחל עמוד, מחוז הצפון, ישראל. Runners face 1,052 feet of climbing with 1,754 feet of loss. Vertical rate measures 81 feet of gain per mile. The course is 93% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Technical difficulty: very hilly. This route ranks at the 23.95th percentile for difficulty among similar distances. Popular among trail runners and hikers seeking מחוז הצפון adventures.