Helfenberg, Oberösterreich, Österreich
9.1 miles (14.6 km) · 1,630 ft elevation gain · Loop · trail · Route
| Distance | 9.1 mi (14.6 km) |
| Elevation gain | 1,630 ft (497 m) |
| Average gain | 179 ft per mile (34 m per km) |
| Longest climb | 2.6 mi, 365 ft of gain |
| Steepest climb grade | 26.6% |
| Runnable | 62% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 8.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 24% |
| Mild uphill | 9% |
| Moderate uphill | 14% |
| Steep uphill | 11% |
| Mild downhill | 19% |
| Moderate downhill | 10% |
| Steep downhill | 13% |
3 Themen Weg has 1,630 ft (497 m) of elevation gain over 9.1 miles (14.6 km). That averages 179 ft of gain per mile.
The difficulty score for 3 Themen Weg is 8.3 of 100. That is harder than 67.8% of routes at a similar distance. About 62% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on 3 Themen Weg runs 2.6 miles (4.2 km) and gains 365 ft (111 m). The steepest climb grade on the route is 26.6%.
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