Nassau, Rheinland-Pfalz, Deutschland
17.0 miles (27.4 km) · 1,870 ft elevation gain · Loop · trail · Route
[4] HWW Westerwald Etappe 4 (Montabaur - Dies) is a 17.0-mile loop route in Nassau, Rheinland-Pfalz, Deutschland, gaining 1,870 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 1.5 miles gaining 590 feet at an average 8.9% grade. Approximately 85% of the route is runnable at a steady effort. The route opens with mixed terrain and finishes with a descent.
| Distance | 17.0 mi (27.4 km) |
| Elevation gain | 1,870 ft (570 m) |
| Average gain | 110 ft per mile (21 m per km) |
| Longest climb | 3.6 mi, 561 ft of gain |
| Steepest climb grade | 25.4% |
| Runnable | 85% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 5.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 42% |
| Mild uphill | 17% |
| Moderate uphill | 5% |
| Steep uphill | 7% |
| Mild downhill | 15% |
| Moderate downhill | 11% |
| Steep downhill | 3% |
[4] HWW Westerwald Etappe 4 (Montabaur - Dies) has 1,870 ft (570 m) of elevation gain over 17.0 miles (27.4 km). That averages 110 ft of gain per mile.
The difficulty score for [4] HWW Westerwald Etappe 4 (Montabaur - Dies) is 5.3 of 100. That is harder than 45.1% of routes at a similar distance. About 85% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on [4] HWW Westerwald Etappe 4 (Montabaur - Dies) runs 3.6 miles (5.8 km) and gains 561 ft (171 m). The steepest climb grade on the route is 25.4%.
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