5 - Lincou

Réquista, Occitanie, France

8.3 miles (13.3 km) · 1,555 ft elevation gain · Loop · trail · Route

Route facts

Distance	8.3 mi (13.3 km)
Elevation gain	1,555 ft (474 m)
Average gain	188 ft per mile (36 m per km)
Longest climb	2.2 mi, 955 ft of gain
Steepest climb grade	27.5%
Runnable	65% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Down, then up
Difficulty score	7.6 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	36%
Mild uphill	9%
Moderate uphill	6%
Steep uphill	16%
Mild downhill	11%
Moderate downhill	10%
Steep downhill	13%

Questions about 5 - Lincou

How much elevation gain does 5 - Lincou have?

5 - Lincou has 1,555 ft (474 m) of elevation gain over 8.3 miles (13.3 km). That averages 188 ft of gain per mile.

How difficult is 5 - Lincou?

The difficulty score for 5 - Lincou is 7.6 of 100. That is harder than 64.4% of routes at a similar distance. About 65% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on 5 - Lincou?

The longest climb on 5 - Lincou runs 2.2 miles (3.5 km) and gains 955 ft (291 m). The steepest climb grade on the route is 27.5%.