Great Smoky Mountains National Park, Tennessee, United States
4.2 miles (6.7 km) · 516 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 36 min |
| 10:00/mi (6:13/km) | 45 min |
| 12:00/mi (7:27/km) | 54 min |
| 14:00/mi (8:42/km) | 1 h 03 min |
| Distance | 4.2 mi (6.7 km) |
| Elevation gain | 516 ft (157 m) |
| Average gain | 124 ft per mile (23 m per km) |
| Runnable | 68% of the route |
| Climbs / descents | 0 climbs, 2 descents |
| Profile shape | Steady descent |
| Difficulty score | 5.9 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 30% |
| Mild uphill | 10% |
| Moderate uphill | 10% |
| Steep uphill | 8% |
| Mild downhill | 13% |
| Moderate downhill | 16% |
| Steep downhill | 14% |
At a flat-ground pace of 10:00/mi (6:13/km), Abrams Falls Trail takes about 45 min of moving time. At 8:00/mi (4:58/km) it takes about 36 min, and at 12:00/mi (7:27/km) about 54 min. The times come from the grade of every 100 m of the route. Stops are not included.
Abrams Falls Trail has 516 ft (157 m) of elevation gain over 4.2 miles (6.7 km). That averages 124 ft of gain per mile.
The difficulty score for Abrams Falls Trail is 5.9 of 100. That is harder than 55% of routes at a similar distance. About 68% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
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