Naturpark Sauerland-Rothaargebirge, Nordrhein-Westfalen, Deutschland
22.4 miles (36.1 km) · 3,634 ft elevation gain · Loop · trail · Route
| Distance | 22.4 mi (36.1 km) |
| Elevation gain | 3,634 ft (1,108 m) |
| Average gain | 162 ft per mile (31 m per km) |
| Longest climb | 2.5 mi, 644 ft of gain |
| Steepest climb grade | 22.8% |
| Runnable | 72% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 7 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 11% |
| Mild uphill | 26% |
| Moderate uphill | 6% |
| Steep uphill | 13% |
| Mild downhill | 22% |
| Moderate downhill | 13% |
| Steep downhill | 9% |
Altes Testament (AT) has 3,634 ft (1,108 m) of elevation gain over 22.4 miles (36.1 km). That averages 162 ft of gain per mile.
The difficulty score for Altes Testament (AT) is 7 of 100. That is harder than 61.3% of routes at a similar distance. About 72% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Altes Testament (AT) runs 2.5 miles (4.0 km) and gains 644 ft (196 m). The steepest climb grade on the route is 22.8%.
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