Cairngorms National Park, Alba / Scotland, United Kingdom
4.2 miles (6.8 km) · 137 ft elevation gain · Loop · road · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 34 min |
| 10:00/mi (6:13/km) | 42 min |
| 12:00/mi (7:27/km) | 51 min |
| 14:00/mi (8:42/km) | 59 min |
| Distance | 4.2 mi (6.8 km) |
| Elevation gain | 137 ft (42 m) |
| Average gain | 32 ft per mile (6 m per km) |
| Runnable | 100% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Rolling |
| Difficulty score | 0.4 of 100 |
| Surface | road |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 81% |
| Mild uphill | 13% |
| Mild downhill | 3% |
| Moderate downhill | 2% |
At a flat-ground pace of 10:00/mi (6:13/km), Aviemore Orbital takes about 42 min of moving time. At 8:00/mi (4:58/km) it takes about 34 min, and at 12:00/mi (7:27/km) about 51 min. The times come from the grade of every 100 m of the route. Stops are not included.
Aviemore Orbital has 137 ft (42 m) of elevation gain over 4.2 miles (6.8 km). That averages 32 ft of gain per mile.
The difficulty score for Aviemore Orbital is 0.4 of 100. That is harder than 6.8% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
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