Naturpark Hessischer Spessart, Hessen, Deutschland
8.6 miles (13.8 km) · 1,066 ft elevation gain · Loop · trail · Route
Bad Soden-Salmünster Über Höhenwege nach Udenhain is a 8.6-mile loop route in Naturpark Hessischer Spessart, Hessen, Deutschland, gaining 1,066 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.8 miles gaining 533 feet at an average 1.8% grade. Approximately 80% of the route is runnable at a steady effort. The route both opens and finishes with flat terrain.
| Distance | 8.6 mi (13.8 km) |
| Elevation gain | 1,066 ft (325 m) |
| Average gain | 124 ft per mile (24 m per km) |
| Longest climb | 4.4 mi, 379 ft of gain |
| Steepest climb grade | 18.1% |
| Runnable | 80% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 6.3 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 43% |
| Mild uphill | 12% |
| Moderate uphill | 8% |
| Steep uphill | 7% |
| Mild downhill | 13% |
| Moderate downhill | 12% |
| Steep downhill | 4% |
Bad Soden-Salmünster Über Höhenwege nach Udenhain has 1,066 ft (325 m) of elevation gain over 8.6 miles (13.8 km). That averages 124 ft of gain per mile.
The difficulty score for Bad Soden-Salmünster Über Höhenwege nach Udenhain is 6.3 of 100. That is harder than 51.3% of routes at a similar distance. About 80% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Bad Soden-Salmünster Über Höhenwege nach Udenhain runs 4.4 miles (7.0 km) and gains 379 ft (116 m). The steepest climb grade on the route is 18.1%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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