Big Salmon Lake Loop

South Frontenac, Ontario, Canada

9.0 miles (14.5 km) · 744 ft elevation gain · Loop · trail · Route

Route facts

Distance	9.0 mi (14.5 km)
Elevation gain	744 ft (227 m)
Average gain	82 ft per mile (16 m per km)
Runnable	90% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Down, then up
Difficulty score	3.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	18%
Mild uphill	28%
Moderate uphill	6%
Steep uphill	2%
Mild downhill	41%
Moderate downhill	3%
Steep downhill	2%

Questions about Big Salmon Lake Loop

How much elevation gain does Big Salmon Lake Loop have?

Big Salmon Lake Loop has 744 ft (227 m) of elevation gain over 9.0 miles (14.5 km). That averages 82 ft of gain per mile.

How difficult is Big Salmon Lake Loop?

The difficulty score for Big Salmon Lake Loop is 3.7 of 100. That is harder than 34.2% of routes at a similar distance. About 90% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.