Bodenmais Seven Summits

Landkreis Regen, Bayern, Deutschland

28.9 miles (46.5 km) · 6,204 ft elevation gain · Loop · trail · Route

Route facts

Distance	28.9 mi (46.5 km)
Elevation gain	6,204 ft (1,891 m)
Average gain	215 ft per mile (41 m per km)
Longest climb	5.2 mi, 2,408 ft of gain
Steepest climb grade	33%
Runnable	53% of the route
Climbs / descents	3 climbs, 3 descents
Profile shape	Rolling
Difficulty score	13.4 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	24%
Mild uphill	9%
Moderate uphill	12%
Steep uphill	18%
Mild downhill	11%
Moderate downhill	9%
Steep downhill	17%

Questions about Bodenmais Seven Summits

How much elevation gain does Bodenmais Seven Summits have?

Bodenmais Seven Summits has 6,204 ft (1,891 m) of elevation gain over 28.9 miles (46.5 km). That averages 215 ft of gain per mile.

How difficult is Bodenmais Seven Summits?

The difficulty score for Bodenmais Seven Summits is 13.4 of 100. That is harder than 79.8% of routes at a similar distance. About 53% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Bodenmais Seven Summits?

The longest climb on Bodenmais Seven Summits runs 5.2 miles (8.4 km) and gains 2,408 ft (734 m). The steepest climb grade on the route is 33%.