Bright Angel Trail

Grand Canyon National Park, Arizona, United States

6.9 miles (11.1 km) · 4,750 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)1 h 55 min
10:00/mi (6:13/km)2 h 23 min
12:00/mi (7:27/km)2 h 52 min
14:00/mi (8:42/km)3 h 21 min

Route facts

Distance6.9 mi (11.1 km)
Elevation gain4,750 ft (1,448 m)
Average gain686 ft per mile (130 m per km)
Longest climb5.3 mi, 3,242 ft of gain
Steepest climb grade60.4%
Runnable24% of the route
Climbs / descents3 climbs, 0 descents
Profile shapeSteady climb
Difficulty score26.5 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat7%
Mild uphill12%
Moderate uphill20%
Steep uphill53%
Mild downhill5%
Steep downhill3%

Questions about Bright Angel Trail

How long does it take to run Bright Angel Trail?

At a flat-ground pace of 10:00/mi (6:13/km), Bright Angel Trail takes about 2 h 23 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 55 min, and at 12:00/mi (7:27/km) about 2 h 52 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Bright Angel Trail have?

Bright Angel Trail has 4,750 ft (1,448 m) of elevation gain over 6.9 miles (11.1 km). That averages 686 ft of gain per mile.

How difficult is Bright Angel Trail?

The difficulty score for Bright Angel Trail is 26.5 of 100. That is harder than 96.2% of routes at a similar distance. About 24% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Bright Angel Trail?

The longest climb on Bright Angel Trail runs 5.3 miles (8.5 km) and gains 3,242 ft (988 m). The steepest climb grade on the route is 60.4%.

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