Naturpark Hessischer Spessart, Hessen, Deutschland
10.3 miles (16.5 km) · 1,630 ft elevation gain · Loop · trail · Route
BUND-Schlüchtern-Rundweg 7 is a 10.3-mile loop route in Naturpark Hessischer Spessart, Hessen, Deutschland, gaining 1,630 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 4.0 miles gaining 1,064 feet at an average 4.8% grade. Approximately 70% of the route is runnable at a steady effort. The route opens with a climb and finishes with flat terrain.
| Distance | 10.3 mi (16.5 km) |
| Elevation gain | 1,630 ft (497 m) |
| Average gain | 159 ft per mile (30 m per km) |
| Longest climb | 4.0 mi, 1,000 ft of gain |
| Steepest climb grade | 36.3% |
| Runnable | 70% of the route |
| Climbs / descents | 1 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 8.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 41% |
| Mild uphill | 9% |
| Moderate uphill | 10% |
| Steep uphill | 10% |
| Mild downhill | 12% |
| Moderate downhill | 8% |
| Steep downhill | 10% |
BUND-Schlüchtern-Rundweg 7 has 1,630 ft (497 m) of elevation gain over 10.3 miles (16.5 km). That averages 159 ft of gain per mile.
The difficulty score for BUND-Schlüchtern-Rundweg 7 is 8.2 of 100. That is harder than 61.8% of routes at a similar distance. About 70% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on BUND-Schlüchtern-Rundweg 7 runs 4.0 miles (6.4 km) and gains 1,000 ft (305 m). The steepest climb grade on the route is 36.3%.
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