Grand Canyon National Park, Arizona, United States
14.4 miles (23.2 km) · 934 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 2 h 08 min |
| 10:00/mi (6:13/km) | 2 h 40 min |
| 12:00/mi (7:27/km) | 3 h 12 min |
| 14:00/mi (8:42/km) | 3 h 44 min |
| Distance | 14.4 mi (23.2 km) |
| Elevation gain | 934 ft (285 m) |
| Average gain | 65 ft per mile (12 m per km) |
| Longest climb | 6.6 mi, 336 ft of gain |
| Steepest climb grade | 19% |
| Runnable | 90% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Steady descent |
| Difficulty score | 3.8 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 12% |
| Mild uphill | 22% |
| Moderate uphill | 3% |
| Steep uphill | 2% |
| Mild downhill | 40% |
| Moderate downhill | 16% |
| Steep downhill | 5% |
At a flat-ground pace of 10:00/mi (6:13/km), Cape Solitude Trail takes about 2 h 40 min of moving time. At 8:00/mi (4:58/km) it takes about 2 h 08 min, and at 12:00/mi (7:27/km) about 3 h 12 min. The times come from the grade of every 100 m of the route. Stops are not included.
Cape Solitude Trail has 934 ft (285 m) of elevation gain over 14.4 miles (23.2 km). That averages 65 ft of gain per mile.
The difficulty score for Cape Solitude Trail is 3.8 of 100. That is harder than 41.6% of routes at a similar distance. About 90% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Cape Solitude Trail runs 6.6 miles (10.6 km) and gains 336 ft (102 m). The steepest climb grade on the route is 19%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View full route details →