Capu’Dor

Parc naturel régional des Volcans d'Auvergne, Auvergne-Rhône-Alpes, France

10.2 miles (16.5 km) · 2,195 ft elevation gain · Loop · trail · Route

Route facts

Distance	10.2 mi (16.5 km)
Elevation gain	2,195 ft (669 m)
Average gain	214 ft per mile (41 m per km)
Longest climb	2.3 mi, 827 ft of gain
Steepest climb grade	36.8%
Runnable	65% of the route
Climbs / descents	2 climbs, 2 descents
Profile shape	Rolling
Difficulty score	8.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	24%
Mild uphill	15%
Moderate uphill	10%
Steep uphill	14%
Mild downhill	15%
Moderate downhill	11%
Steep downhill	11%

Questions about Capu’Dor

How much elevation gain does Capu’Dor have?

Capu’Dor has 2,195 ft (669 m) of elevation gain over 10.2 miles (16.5 km). That averages 214 ft of gain per mile.

How difficult is Capu’Dor?

The difficulty score for Capu’Dor is 8.7 of 100. That is harder than 69.6% of routes at a similar distance. About 65% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Capu’Dor?

The longest climb on Capu’Dor runs 2.3 miles (3.7 km) and gains 827 ft (252 m). The steepest climb grade on the route is 36.8%.