南大嶼郊野公園 Lantau South Country Park, 中国
9.7 miles (15.6 km) · 1,884 ft elevation gain · Loop · trail · Route
| Distance | 9.7 mi (15.6 km) |
| Elevation gain | 1,884 ft (574 m) |
| Average gain | 194 ft per mile (37 m per km) |
| Longest climb | 1.6 mi, 232 ft of gain |
| Steepest climb grade | 31.4% |
| Runnable | 68% of the route |
| Climbs / descents | 1 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 7.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 15% |
| Mild uphill | 26% |
| Moderate uphill | 11% |
| Steep uphill | 8% |
| Mild downhill | 18% |
| Moderate downhill | 10% |
| Steep downhill | 12% |
芝麻灣郊遊徑 Chi Ma Wan Country Trail has 1,884 ft (574 m) of elevation gain over 9.7 miles (15.6 km). That averages 194 ft of gain per mile.
The difficulty score for 芝麻灣郊遊徑 Chi Ma Wan Country Trail is 7.2 of 100. That is harder than 62.2% of routes at a similar distance. About 68% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on 芝麻灣郊遊徑 Chi Ma Wan Country Trail runs 1.6 miles (2.5 km) and gains 232 ft (71 m). The steepest climb grade on the route is 31.4%.
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