La Spezia, Liguria, Italia
33.3 miles (53.6 km) · 11,191 ft elevation gain · Point to Point · trail · Route
Cinque Terre Traverse (Italy) is a 33.3 mile point-to-point route located in La Spezia, Liguria, Italia. The route climbs 11,191 feet and descends 11,211 feet. The longest climb spans 5.3 miles with 1,666 feet of gain. Elevation gain averages 338 feet per mile. 46% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. The course features mountainous terrain. The course difficulty of 31.0 puts it in the top 5.25% of challenging routes at this distance. This route serves both trail runners training for ultras and hikers exploring Liguria.
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