Circuit de La Prisonnière

Parc naturel régional Normandie-Maine, Pays de la Loire, France

9.1 miles (14.7 km) · 1,130 ft elevation gain · Loop · trail · Route

Route facts

Distance	9.1 mi (14.7 km)
Elevation gain	1,130 ft (344 m)
Average gain	124 ft per mile (23 m per km)
Longest climb	2.9 mi, 306 ft of gain
Steepest climb grade	21.6%
Runnable	80% of the route
Climbs / descents	2 climbs, 2 descents
Profile shape	Down, then up
Difficulty score	5.6 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	20%
Mild uphill	24%
Moderate uphill	11%
Steep uphill	5%
Mild downhill	23%
Moderate downhill	13%
Steep downhill	5%

Questions about Circuit de La Prisonnière

How much elevation gain does Circuit de La Prisonnière have?

Circuit de La Prisonnière has 1,130 ft (344 m) of elevation gain over 9.1 miles (14.7 km). That averages 124 ft of gain per mile.

How difficult is Circuit de La Prisonnière?

The difficulty score for Circuit de La Prisonnière is 5.6 of 100. That is harder than 52.9% of routes at a similar distance. About 80% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Circuit de La Prisonnière?

The longest climb on Circuit de La Prisonnière runs 2.9 miles (4.7 km) and gains 306 ft (93 m). The steepest climb grade on the route is 21.6%.