Circuit des 4 Vents

Parc naturel régional de Lorraine, Grand Est, France

8.7 miles (13.9 km) · 433 ft elevation gain · Loop · trail · Route

Route facts

Distance	8.7 mi (13.9 km)
Elevation gain	433 ft (132 m)
Average gain	50 ft per mile (9 m per km)
Longest climb	4.8 mi, 125 ft of gain
Steepest climb grade	13.9%
Runnable	98% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Down, then up
Difficulty score	1.1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	34%
Mild uphill	30%
Moderate uphill	1%
Steep uphill	1%
Mild downhill	33%
Moderate downhill	1%

Questions about Circuit des 4 Vents

How much elevation gain does Circuit des 4 Vents have?

Circuit des 4 Vents has 433 ft (132 m) of elevation gain over 8.7 miles (13.9 km). That averages 50 ft of gain per mile.

How difficult is Circuit des 4 Vents?

The difficulty score for Circuit des 4 Vents is 1.1 of 100. That is harder than 19% of routes at a similar distance. About 98% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Circuit des 4 Vents?

The longest climb on Circuit des 4 Vents runs 4.8 miles (7.7 km) and gains 125 ft (38 m). The steepest climb grade on the route is 13.9%.