Circuit des Semis

Val-Couesnon, Bretagne, France

8.9 miles (14.3 km) · 556 ft elevation gain · Loop · trail · Route

Route facts

Distance	8.9 mi (14.3 km)
Elevation gain	556 ft (170 m)
Average gain	63 ft per mile (12 m per km)
Longest climb	8.2 mi, 125 ft of gain
Steepest climb grade	9.3%
Runnable	98% of the route
Climbs / descents	1 climbs, 0 descents
Profile shape	Up, then down
Difficulty score	1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	28%
Mild uphill	37%
Moderate uphill	2%
Mild downhill	27%
Moderate downhill	6%

Questions about Circuit des Semis

How much elevation gain does Circuit des Semis have?

Circuit des Semis has 556 ft (170 m) of elevation gain over 8.9 miles (14.3 km). That averages 63 ft of gain per mile.

How difficult is Circuit des Semis?

The difficulty score for Circuit des Semis is 1 of 100. That is harder than 18.2% of routes at a similar distance. About 98% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Circuit des Semis?

The longest climb on Circuit des Semis runs 8.2 miles (13.1 km) and gains 125 ft (38 m). The steepest climb grade on the route is 9.3%.