Circuit du Charmois

Courcelles-sur-Nied, Grand Est, France

8.6 miles (13.9 km) · 635 ft elevation gain · Loop · trail · Route

Circuit du Charmois is a 8.6-mile loop route in Courcelles-sur-Nied, Grand Est, France, gaining 635 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 3.1 miles gaining 318 feet at an average 1.4% grade. Approximately 92% of the route is runnable at a steady effort. The route opens with mixed terrain and finishes with a descent.

Route facts

Distance	8.6 mi (13.9 km)
Elevation gain	635 ft (193 m)
Average gain	73 ft per mile (14 m per km)
Longest climb	7.3 mi, 250 ft of gain
Steepest climb grade	16%
Runnable	92% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Rolling
Difficulty score	3.1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	23%
Mild uphill	37%
Moderate uphill	5%
Steep uphill	1%
Mild downhill	28%
Moderate downhill	4%
Steep downhill	3%

Questions about Circuit du Charmois

How much elevation gain does Circuit du Charmois have?

Circuit du Charmois has 635 ft (193 m) of elevation gain over 8.6 miles (13.9 km). That averages 73 ft of gain per mile.

How difficult is Circuit du Charmois?

The difficulty score for Circuit du Charmois is 3.1 of 100. That is harder than 30.5% of routes at a similar distance. About 92% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Circuit du Charmois?

The longest climb on Circuit du Charmois runs 7.3 miles (11.7 km) and gains 250 ft (76 m). The steepest climb grade on the route is 16%.