AL, USA
1.4 miles (2.3 km) · 221 ft elevation gain · Out & Back · trail · Route
Coldsprings Flow covers 1.4 miles across AL, USA. Runners face 221 feet of climbing with 159 feet of loss. The course averages 166 feet of vertical gain per mile. The course is 72% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as very hilly. Difficulty is rated 10.4 out of 10, placing it in the 65.6th percentile. Popular among trail runners and hikers seeking AL adventures.
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