Olympic National Park, Washington, United States
6.7 miles (10.8 km) · 4,704 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 57 min |
| 10:00/mi (6:13/km) | 2 h 26 min |
| 12:00/mi (7:27/km) | 2 h 55 min |
| 14:00/mi (8:42/km) | 3 h 24 min |
| Distance | 6.7 mi (10.8 km) |
| Elevation gain | 4,704 ft (1,434 m) |
| Average gain | 698 ft per mile (132 m per km) |
| Longest climb | 3.4 mi, 4,260 ft of gain |
| Steepest climb grade | 43.9% |
| Runnable | 17% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Front-loaded climb |
| Difficulty score | 21.7 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 2% |
| Mild uphill | 4% |
| Moderate uphill | 2% |
| Steep uphill | 54% |
| Mild downhill | 7% |
| Moderate downhill | 4% |
| Steep downhill | 26% |
At a flat-ground pace of 10:00/mi (6:13/km), Constance Pass Trail takes about 2 h 26 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 57 min, and at 12:00/mi (7:27/km) about 2 h 55 min. The times come from the grade of every 100 m of the route. Stops are not included.
Constance Pass Trail has 4,704 ft (1,434 m) of elevation gain over 6.7 miles (10.8 km). That averages 698 ft of gain per mile.
The difficulty score for Constance Pass Trail is 21.7 of 100. That is harder than 93.7% of routes at a similar distance. About 17% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Constance Pass Trail runs 3.4 miles (5.5 km) and gains 4,260 ft (1,299 m). The steepest climb grade on the route is 43.9%.
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