Cradle Mountain-Lake St Clair National Park, Tasmania, Australia
5.0 miles (8.1 km) · 895 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 48 min |
| 10:00/mi (6:13/km) | 1 h 00 min |
| 12:00/mi (7:27/km) | 1 h 12 min |
| 14:00/mi (8:42/km) | 1 h 24 min |
| Distance | 5.0 mi (8.1 km) |
| Elevation gain | 895 ft (273 m) |
| Average gain | 179 ft per mile (34 m per km) |
| Longest climb | 2.6 mi, 348 ft of gain |
| Steepest climb grade | 22.2% |
| Runnable | 77% of the route |
| Climbs / descents | 3 climbs, 0 descents |
| Profile shape | Steady climb |
| Difficulty score | 6.6 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 45% |
| Mild uphill | 18% |
| Moderate uphill | 4% |
| Steep uphill | 14% |
| Mild downhill | 7% |
| Moderate downhill | 7% |
| Steep downhill | 6% |
At a flat-ground pace of 10:00/mi (6:13/km), Cradle Valley Board Walk takes about 1 h 00 min of moving time. At 8:00/mi (4:58/km) it takes about 48 min, and at 12:00/mi (7:27/km) about 1 h 12 min. The times come from the grade of every 100 m of the route. Stops are not included.
Cradle Valley Board Walk has 895 ft (273 m) of elevation gain over 5.0 miles (8.1 km). That averages 179 ft of gain per mile.
The difficulty score for Cradle Valley Board Walk is 6.6 of 100. That is harder than 59% of routes at a similar distance. About 77% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Cradle Valley Board Walk runs 2.6 miles (4.2 km) and gains 348 ft (106 m). The steepest climb grade on the route is 22.2%.
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