MN, USA
24.2 miles (38.9 km) · 1,601 ft elevation gain · Loop · trail · Route
Cut Foot Sioux N R T Trail is a 24.2-mile loop route in MN, USA, gaining 1,601 feet of elevation. The route follows a up-and-over elevation profile. The terrain covers 3 distinct sections with no major climbs. Approximately 91% of the route is runnable at a steady effort. The route both opens and finishes with mixed terrain.
| Distance | 24.2 mi (38.9 km) |
| Elevation gain | 1,601 ft (488 m) |
| Average gain | 66 ft per mile (13 m per km) |
| Longest climb | 9.4 mi, 154 ft of gain |
| Steepest climb grade | 18.3% |
| Runnable | 91% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Up, then down |
| Difficulty score | 4 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 33% |
| Mild uphill | 28% |
| Moderate uphill | 6% |
| Steep uphill | 1% |
| Mild downhill | 21% |
| Moderate downhill | 8% |
| Steep downhill | 2% |
Cut Foot Sioux N R T Trail has 1,601 ft (488 m) of elevation gain over 24.2 miles (38.9 km). That averages 66 ft of gain per mile.
The difficulty score for Cut Foot Sioux N R T Trail is 4 of 100. That is harder than 36.3% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Cut Foot Sioux N R T Trail runs 9.4 miles (15.2 km) and gains 154 ft (47 m). The steepest climb grade on the route is 18.3%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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