Cuyahoga Valley National Park Traverse (OH)

Cuyahoga County, Ohio, United States

36.3 miles (58.4 km) · 2,784 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground pace	Moving time
8:00/mi (4:58/km)	6 h 22 min
10:00/mi (6:13/km)	7 h 57 min
12:00/mi (7:27/km)	9 h 33 min
14:00/mi (8:42/km)	11 h 08 min

Route facts

Distance	36.3 mi (58.4 km)
Elevation gain	2,784 ft (849 m)
Average gain	77 ft per mile (15 m per km)
Longest climb	6.8 mi, 292 ft of gain
Steepest climb grade	19.6%
Runnable	88% of the route
Climbs / descents	4 climbs, 5 descents
Profile shape	Steady descent
Difficulty score	3.7 of 100
Surface	trail
Route shape	Point to Point
Type	Route

Grade breakdown

Grade band	Share of route
Flat	45%
Mild uphill	20%
Moderate uphill	4%
Steep uphill	3%
Mild downhill	20%
Moderate downhill	4%
Steep downhill	4%

Questions about Cuyahoga Valley National Park Traverse (OH)

How long does it take to run Cuyahoga Valley National Park Traverse (OH)?

At a flat-ground pace of 10:00/mi (6:13/km), Cuyahoga Valley National Park Traverse (OH) takes about 7 h 57 min of moving time. At 8:00/mi (4:58/km) it takes about 6 h 22 min, and at 12:00/mi (7:27/km) about 9 h 33 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Cuyahoga Valley National Park Traverse (OH) have?

Cuyahoga Valley National Park Traverse (OH) has 2,784 ft (849 m) of elevation gain over 36.3 miles (58.4 km). That averages 77 ft of gain per mile.

How difficult is Cuyahoga Valley National Park Traverse (OH)?

The difficulty score for Cuyahoga Valley National Park Traverse (OH) is 3.7 of 100. That is harder than 41% of routes at a similar distance. About 88% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Cuyahoga Valley National Park Traverse (OH)?

The longest climb on Cuyahoga Valley National Park Traverse (OH) runs 6.8 miles (10.9 km) and gains 292 ft (89 m). The steepest climb grade on the route is 19.6%.