Naturpark Bergisches Land, Nordrhein-Westfalen, Deutschland
12.3 miles (19.8 km) · 1,574 ft elevation gain · Loop · trail · Route
E3 - Täler und Höhen is a 12.3-mile loop route in Naturpark Bergisches Land, Nordrhein-Westfalen, Deutschland, gaining 1,574 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 3.9 miles gaining 782 feet at an average 2.3% grade. Approximately 77% of the route is runnable at a steady effort. The route opens with a descent and finishes with a climb.
| Distance | 12.3 mi (19.8 km) |
| Elevation gain | 1,574 ft (480 m) |
| Average gain | 128 ft per mile (24 m per km) |
| Longest climb | 4.1 mi, 397 ft of gain |
| Steepest climb grade | 27.9% |
| Runnable | 77% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 6.7 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 10% |
| Mild uphill | 19% |
| Moderate uphill | 10% |
| Steep uphill | 7% |
| Mild downhill | 44% |
| Moderate downhill | 4% |
| Steep downhill | 5% |
E3 - Täler und Höhen has 1,574 ft (480 m) of elevation gain over 12.3 miles (19.8 km). That averages 128 ft of gain per mile.
The difficulty score for E3 - Täler und Höhen is 6.7 of 100. That is harder than 54% of routes at a similar distance. About 77% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on E3 - Täler und Höhen runs 4.1 miles (6.5 km) and gains 397 ft (121 m). The steepest climb grade on the route is 27.9%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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