E9 section 69: Rusnė Island

Nemuno deltos regioninis parkas, Klaipėdos apskritis, Lietuva

14.3 miles (23.1 km) · 45 ft elevation gain · Loop · road · Route

E9 section 69: Rusnė Island is a 14.3-mile loop route in Nemuno deltos regioninis parkas, Klaipėdos apskritis, Lietuva, gaining 45 feet of elevation. The route follows a flat elevation profile, finishing 6 feet lower than it starts. The terrain covers 3 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.

Route facts

Distance	14.3 mi (23.1 km)
Elevation gain	45 ft (14 m)
Average gain	3 ft per mile (1 m per km)
Runnable	100% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Flat
Difficulty score	0.5 of 100
Surface	road
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	99%
Mild uphill	1%
Mild downhill	0%

Questions about E9 section 69: Rusnė Island

How much elevation gain does E9 section 69: Rusnė Island have?

E9 section 69: Rusnė Island has 45 ft (14 m) of elevation gain over 14.3 miles (23.1 km). That averages 3 ft of gain per mile.

How difficult is E9 section 69: Rusnė Island?

The difficulty score for E9 section 69: Rusnė Island is 0.5 of 100. That is harder than 2.2% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.