5.47
km Distance
201
m Elevation Gain
43
m Elevation Loss
Trail
Surface
701 m543 m
02.7 km5.3 km

Eagle Mountain Trail is a 5.47 km trail route in MN, USA, gaining 201 m of elevation. The route follows a steadily climbing elevation profile, finishing 157 m higher than it starts. The terrain covers 3 distinct sections including 1 significant climb. Approximately 77% of the route is runnable at a steady effort. The longest climb covers 1.30 km gaining 115 m at up to 8.8% grade. The route opens with flat terrain and finishes with a climb. Compared to other routes in the Nstride database, this is a challenging route.

37 m/km
Vert Rate
77%
Runnable
543 m
Start Elev.
701 m
Finish Elev.
1.30 km / 115 m
Longest Climb
Km
Elevation Change
Pace
Est. Split Time
Terrain
Km 1
↑ 15 m↓ 7 m
7:34/km
7:34(est.)[7:34]
FlatRunnable
Km 2
↑ 26 m↓ 10 m
8:10/km
8:10(est.)[15:45]
RollingRunnable
Km 3
↑ 18 m↓ 12 m
7:16/km
7:16(est.)[23:01]
FlatRunnable
Km 4
↑ 18 m↓ 7 m
7:38/km
7:38(est.)[30:39]
Rolling
Km 5
↑ 100 m↓ 0 m
13:04/km
13:04(est.)[43:44]
Steep ClimbLongest Climb
Total: 5.30 km
Est. Time: 46:43(est.)

Times shown are estimates based on generic running paces. Create a profile to see personalized predictions.

GPX Data

Segments: 53 data points

GPX File: 7084e6e7-5243-439d-9d0a-01673cc220f1.gpx